The Yoga journey is still on

If you have been reading this blog, it has been going all over the place.. to July 2024, then finally to other things.. There are a few things that don’t get mentioned which are reasons for all the anachronistic posts.

Last summer San and me knew there was a 9 day anniversary trip. Still we had signed up for a 60 day challenge. T-shirts make you do things I guess! For me it was a no brainer. The earlier two week trip in February had made me skip signing up for the Winter 2024 challenge. I haven’t missed a winter challenge in years! So the family knew I will sign up for the summer challenge. Given a 10 day miss for travel, we started doing doubles every day in the hot July summer. The first 22 days saw us do 44 classes.. mostly back to back. San had never done doubles before, so I was really impressed and proud of her effort. Then we went on the trip and came back to finish the challenge ahead of time. It was good we finished it ahead.

Just two days before the challenge end date, my mother called me to show my dad in Apollo ICU in Chennai. The prognosis was that he would’t make it by the time I left here and reached him. It was a timely call as I was booked for a business trip first thing the next morning. Cancelled that trip and flew to India.

By some miracle, my dad went from ICU to general ward and back home in the week I spent there. The doctor’s told me that at this point, his condition is expected to be the same for weeks or months. He was home though. My mom was relieved that he was home. Even though the room became a hospital room, he had pulled through. So with happy tears I flew back. Right after coming back we did attend the 60 day challenge party. It was a great way for me to take my mind off everything. Went right back to the regular yoga routine. I was even more determined and sure that if I did this yoga regularly, there might be a quick and painless death instead of a prolonged debilitating disease. No one knows what is going to happen or when, but one can always do some preventive maintenance.

There was no blog posts .. not just about yoga.. There was simply no mood to write anything for the rest of September and most of October till my dad stabilzed to a new routine. Then we had a planned trip to the grand canyon to hike the south rim and that brought me back to Facebook , blogging and a social routine.

Went back searching for the videos of my speech from that challenge but could only find these two pics.. (one done before my dad ended up in hospital) and another from the challenge party. That was my 15th successful challenge out of 17 attempts.

Then it was January again before we knew it. This time my MIL had informed me that she will visit us from Jan to March just to join me for the 60 day challenge. She wanted to do another challenge (having done it once). The two of us had signed up and I signed up San, given she joins me most days. Initially she was hesitant and did not want to do it. She did not even do the stickers to keep track (I was keeping track for her). When there were only 10 days left and she had to do just a few doubles, she got enticed by Michele to complete. The T-shirts were back! They had the right size too apparently! All three of us finished this challenge.

My goal for this challenge was to do a 1000 classes in trying 60 day challenges. Had already done 900 in the 15 good attempts and in the two failed attempts there was another 93. So by class 7, the goal was done. Still the challenge teaches us something about how to carry on when your brain goes on strike and how to overcome adversity.

We did go to the challenge party this time and got to share the experience. You can see the video highlights reel..

One more T-shirt got added to replace the worn out ones..

After three weeks of not being able to go do Yoga much because of nosebleeds, finally made it last two days. Plan to get back to going everyday. Yoga makes me happy and peaceful. It is a reflective time and a meditative time to let go of things that don’t serve me right. It is a great way to reset.

That said, every day, learn something new. Even this morning in class Michelle tells me “Sundar, nothing should happen with the standing leg. just move the hands and the other leg!”. This was while doing a balancing stick pose where I was instinctively rolling forward on my ankle to compensate for the imbalance. Not doing that made all the difference in the second set. Have to remember that in tomorrows class. As we form good habits, bad habits have a way of creeping up as well. Constant attention to detail with a watchful set of teachers helps me fix them over and over again. To all my teachers at BYSJ, especially Michele, Matt and Sarah, who by now know my every move and even pre-emptively correct me , a heartfelt and sincere thank you!

Thank god for teachers!

The best part of this challenge was doing it with my wife and MIL. Hopefully someday, the kids will do a 60 day challenge. One can always hope.. and screw Parkinson’s disease.. Hope they find a cure for this shit so in case I do end up with it, there is some relief. Even if I cannot avoid the physical eventuality, the Yoga practice will definitely help me handle anything mentally down the road. That much I am sure of!

A day and a half in Chennai

The last post on this trip is here...

Have to start becoming a live blogger to catch up on travels these days. New sights, new people.. 

So tend to forget things with a photo/video overload.

We landed in Chennai late on Thursday night and left Chennai Saturday afternoon. 

Within that time frame, we managed to spend a few hours with my parents, San's 95 year old grandma, visit three temples, eat out twice and meet a lot of relatives (leaving out the blog shy ones in the post)

The most special relative we met was the latest addition to the extended family. It has been a long time since I held a baby in my hands. We showed the picture to someone later in the trip and were asked why we decided to have a baby so late.

My father who is not his usual self saw us fall at his feet for blessings and wished us a boy child. We said something about our 25th wedding anniversary and maybe he heard things partly and automatically blessed. Somehow in his mind, us not having a boy is still a "lacking" thing, at least he used to keep telling me that according to my horoscope I am supposed to have female and male children. He would keep asking me how that horoscope could be wrong? We know the time and age he is from where male children are considered the representation of the gene pool. He always means well. 

My dad turned 85 that morning and he was not aware of his birthday. I seem to be the best at playing dumb charades with him and sadly am not close by. We both realized that, in the hour we communicated. He said bye to me as though he was losing his translator or least that was my perception. My only thought was "If by some karma, I end up in this same state with parkinson's, need to train San and some folks around me to play dumb charades regularly, starting now!"

If only Tantra shastra was spread to the masses, things would be different on this boy child business.. that is multiple topics all colliding in my head right now. So that discussion will be sidebared. When my dad finished his blessing in bits and pieces, we just thanked him for it. Told my mom that we are almost ready to have grandkids in a few years.. one topic led to another and we fished out the kids horoscope which my mom had saved all these years! 

Given the short time in Chennai, did I mention how my mom told me to go sit and do parayanam at the local Saradhambaal temple? She prioritized my praying for two out of the three hours! In any case, the goal was to make her happy, so I just went and met with all the familiar folks in the recitation group. They were all happy to see me. Many of them have seen me as a teenager. One thing I miss is this recitation group. Seriously thinking of starting one in Cupertino every Saturday morning. One of the folks even took a photo and sent it to my mom! The mama's are better insta bloggers than me.. and my mom was beaming with happiness that they had good things to say about me. Mamas happy, Mom happy, me happy..

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The nights food at Geetham was still backed up with Upma my mom made me in the morning and still had to eat at Kamakshi mess... India trips are an exercise in stretching your stomach muscles way past what you think you can. 

then there was the first train ride of the trip.. on Rameshwaram express.. brought back so many memories of long train journeys in India.

"Kamalahasanukku porai eri irukkum!" was the thought as we saw this while standing at the door

we were going to see Ramanadhaswamy.. One picture from my aunt's place that stayed with me.. loved this .. all the stores in Mylapore which did framing were still not open when we went to the area.. so could not find it. Maybe on the next trip, will get a print of this!

Will continue the write up of Rameshwaram in a day, the next chance I get..

Wrapping up 2019- A trip to Costa Rica

We wrapped up 2019 with an amazing trip to Costa Rica with friends. San and Padma got this trip with an amazing tour company called Desafio. United and my 1K status got us there. Given the chances of getting tickets during the break, we left on Christmas morning and came back on New Years.

The entire Christmas day was spent in traveling to San Jose, Costa Rica. We got to a local hotel 10 minutes from the airport and promptly dozed off. The next morning we had a nice breakfast at the hotel and a van took all eight of us to the first stop, La Paz waterfalls and butterfly garden. Our first photo session outside the hotel in San Jose. My refurbished 5D Mark ii has officially turned 10 years old. It is showing signs of strain just as I am showing signs of strain lugging it around! This was taken on the iPhone 11, which came in quite handy for many a rainy day. 

It was raining heavily and we were given an hour to 90 minutes before the next drive. So we made the falls the priority instead of all the other exhibits there. We did a quick run through the butterflies but skipped the reptiles, hummingbirds and wild cats etc. Given the communication barrier with the driver, we did not know that we could have spent more time.

This one is a Blue Morpho butterfly.. you can see the blue through the cut in its wings. I could not get a single shot of this one in any butterfly garden to show the blue side. There may be a video somewhere.. it is an amazing butteflly the size of my palm, but it flies real fast. 

big butterfly, big caterpillar....

 

I did not get what they were doing with the coccoons hung like this on a line...will have to find out!

We made a dash for the falls, all 5 of them and got soaked from the rain and the mist. This was our first intro to the rain forest in Costa Rica. Rain from the outside, sweat from the inside.. a poncho to cover the camera that made things awkward. The pictures and video will show you what it was like... It was a good intro that prepped us for what was to come.

After hiking through all 5 falls (climbing back up to the exit is not trivial and pretty steep), we were picked up by a shuttle bus from the La Paz fountain to the parking lot. That bus took 30 minutes to show up. Eventually we drove back in our van through that exact same pick up point. If only we had known, we would have asked the driver to just meet us down there and saved ourselves 30 minutes. The three kids in the Van who were learning Spanish in school kept freezing up when we asked them to talk to the driver!!! I gave the little one a lecture on "skills" vs. "grades" which did not go well.  Jr. escaped because she has been on Mandarin for the last 3 1/2 years. Her turn will come when I ask her to translate. 

Where were we? The drive to the next stop, Serapiqui river white water rafting. We got to a rest stop 20 minutes from the river, which was the last restroom on the route. Do NOT skip this. Get some fresh water, take the minute, change into wet clothes and wet shoes. You can thank me later.

Once you go to the river, there is you, the helmet, lifejacket and paddle. A quick lesson and you are off on the rapids. The river had amazing local birds large and small everywhere! The older girls and the two men got the brunt of the river on either raft. It was an amazing experience.

After what seemed like an entire day on the river going through rapids named ay caramaba, ouch, etc., we got to haul the rubber dinghy up the bank. They had towels for us and a shower area and once done, were fed a really nice fresh made lunch by the local Desafio team. There was a photographer on a kayak who was ahead of us and he showed us the pictures. We loved it and bought them (you still need to edit them and these are .jpg not .raw, but great starting points). 

did not know I was taking the wettest seat in the boat... the funny thing is San always knows where the camera is, even on that rapid to smile!!! Amazing camera awareness, while I was practically underwater..

I skipped the egg and the avocado.. there was no shortage of vegetarian food in Costa Rica.  A lot of folks there are vegetarian and sugar conscious and there seems to be no obesity there yet. There is banana in everything. The banana chips (actually nendranga chips here are amazing.. true Kerala feel). Hope it stays that way.

We said bye to the rafting team and started driving to Arenal Volcano. It was a long drive and given most people were sore from the rafting, it was a quiet trip.

We saw some Coatis that were being fed by someone from a car. It clearly said do not feed animals in the route. Felt bad for these creatures. Once they get used to food from cars, they are on a downward spiral..

 

Once we reached Arenal Paraiso resort, we realized that there was no point in trying to go out anywhere for the night. They had the hot springs right there, so we put our bags in the room and sat in the springs for an hour.

Then they had dinner served in the restaurant right in the resort. A full vegetarian dinner with icecream and Chocolate cake! 

Day 2 (or rather day 1 of actual touring) was hectic and fun. 

On a side note, the only time we saw the volcano was when we checked into the rooms and were about to go to the hot springs. It was almost sunset and the coulds were moving fast. The entire next day, it was raining and foggy to the point that the volcano was not visible at all. Was glad to have these pictures..

Given this is the first post in this series, would strongly recommend Desafio and United Airlines if you are planning a trip to Costa Rica. Most of the drivers and guides from Desafio speak English and are very courteous and everyone shows up on the dot. 

Day 3 post when I get done with editing photos and videos.. it pretty much took me all day to do this blog post and get the pictures and video. It is my sincere hope that friends and family will find this useful when they make plans to visit Costa Rica.