international yoga day

Take nothing for granted

This blog usually sees only happy posts for the most part. Occasionally a sad or nostalgic/ raw post. The last month has not been easy.

The Japan trip blog series writeup was going along swimmingly well. Then there was a biz trip for a few days and my plan was to come back and finish writing about the last three days of the trip.

There was International day of Yoga and a multilingual class that we thoroughly enjoyed. Monday through Wednesday I had planned a rather hectic trip to cover multiple things. Every day there were two flights with 2-3 hour gap between flights just to be safe. In spite of that 5 of the 6 flights were 2+ hours late. The only flight on time was the last one.

Somewhere in the middle of visiting airport restrooms and plane restrooms, I had picked up my first UTI ever and did not know it. As fate would have it, my last but one flight started 2 hours late and landed 2 hours late as well. The next flight home was on time and had boarded. The last hour of the flight was extremely turbulent and we were not allowed to use the restroom. The pretzel bag and water did not make it easier. When we were about to land, the air hostess announced that four passengers could actually made their connections if we would run to the next flight that was boarding. We were in A12. Two of us had to run to A1. A mom and daughter had to run to A6. Rest of them were rebooked as they had luggage. I was traveling with a backpack. After running 12 gates and making it to the flight, I was huffing and puffing. The flight attendant in the next flight promptly handed me a water bottle and said “sir please take your seat. we were waiting for you two. we have to taxi right away”. I went to my seat and told the other air hostess “ I have been holding from going to the restroom for the last 90 minutes. I have to go. It is urgent”. She said “please just hang on for another 10 minutes. once we are airborne you can go. if you get up, we cannot taxi. Already everyone has been waiting for you. “

So I waited. Then the turbulence was back on as soon as we took off.. the seat belt sign didn’t come off for another hour and 10 minutes. By that time I thought my bladder was going to rupture. Finally they let me go. Then there was another lady two seats ahead with a baby that desperately needed a diaper change. She was also constantly pressing the button. Out of goodwill I held it for another 5 minutes. When I finally tried to pee in that plane, pain hit me like never before to the point I was crying. Came back, sat down and was glad that I was going to be home soon. It was late in the night and the advice nurse told me to take Tylenol and rest and come see the doctor in the morning. if anything changed run to ER.

Woke up at 6AM and was peeing blood. The next 10 days has been a blur. In and out of hospital, getting to ER, Urgent care, back to ER, getting admitted, being tested constantly, round after round of antibiotics after they found that the infection had spread all the way to my kidneys. The whole family was in shock. After sometime at the hospital, they agreed to discharge me on condition that someone at home will do the medicine infusion. San said she will get trained but her hands were shaking and she freaked out. Luckily the kids were both bold enough and volunteered to do the infusion at home.

A word of praise to Kaiser. They did an outstanding job of taking care of me, sending medicine home on time for the infusions with a proper kit, meticulous follow ups, the nurses who took care of me as well as the ER doctors, not to mention my PCP who spotted right away that something was off after the first round of antibiotics. Lost 6-7lbs in the 10 days, my vocal volume and reduced mobility on my left hand thanks to the IV.

A “thoo” for Delta airlines. Understand turbulence is not in their control, but not a single flight was on time during that trip except the last one. They have a “we are like this only!” attitude that really made me sad. The flight attendents were sympathetic and said “very sorry” after they saw me come out with tears in my eyes, but that doesn’t help.

My colleagues at work were extremely supportive as were my professional connections. I was supposed to chair two sessions at a conference. Had a lot of expectations from that experience but could not even make it. The doctor told me “you can’t afford to get another infection right after this. Avoid crowds, especially where folks have traveled from far and wide for a conference”. Had to excuse myself. Could only work a few days with my phone and one hand. Was only able to listen in to some meetings.

My angels and my friends came to cheer me up in the hospital. Now that I am. normal they are all calling me an idiot and I am getting eye rolls from everyone for being stupid. All said and done, I should be more careful and not do stupid stuff like this anymore.

The last 5 days has seen me catch up with things at work, talk with my usual volume and also try Yoga again. There are still a few tests to check no lasting damage but as of now I have passed everything with flying colors. Just have to rebuild the good bacteria in my system.

Never take anything for granted !! One minute you are smiling and next thing you know, being delirious with a 103 fever blabbering nonsense in your sleep. I have never seen San so worried in recent times. Gave the family and friends a big scare.

The middle photo was from last evening when Jr. came running to tell me that the sky was putting on a show. So we went to the front door to take photos.

This morning I took a selfie to send to my mom after doing Bodhayana Amavasai tharpanam. Need to eat some more and get back to normal.

Wanted to write a post on International Yoga day as well after that biz trip and that never happened. So sharing a few photos from that day here..

Have been out of blogging, social media for almost three weeks now. Wrote this as a cautionary tale for folks and to get back to blogging. No one cleans airport restrooms or plane toilets anymore given every plane is late and airports are under staffed with mostly disgruntled employees who are all now contract workers with no benefits. Take your own toilet paper when you travel. Avoid plane and airport toilets where possible. At the risk of losing a flight, take that damn pee break. Finding alternate flights is easier than finding alternate kidneys! Not worth it!!

Will try to slowly finish blogging about that Japan trip from Spring!

Summer 2025 Bikram Yoga 60 day challenge

After the India trip and father’s day, had still not gone to the Yoga studio for a few days. I really did not want to face the string of condolence hugs. Then came International day of yoga.

We went there to smiling faces. Bikram Yoga San Jose has been home for me for 15 years now. Was not going to miss this. Got to pose with my poster to everyone’s amusement.

Then came July 1st. Was sitting there before class and was reminded that the challenge started. In spite of San giving me the look, signed up. There were conditions. No skipping hikes or other duties. No complaining of any kind as far as time constraints go.

Started on 1st and finished the challenge 5 days early. Felt good to be back in the hot room regularly. It was the best therapy I could ask for. Wanted to do all the 60 classes in my usual corner spot. Managed to do almost 90% of the classes in that spot. Everyone asks me why I pick that spot. There is a back story. BYSJ’s first manager was a wonderful man named Chris Cannavero. He left us too young. He always used to goad me into doing things with his sarcastic wit. When BYSJ moved into the new studio in 2012, he set up thermometers in different parts of the hot room and asked a few of us to keep watching the temperature through the class and report the temperature range. I was in the corner spot and it went to 112 F and for the most part stayed at 108 F. He claimed after that exercise that the corner spot was the hottest.

A few days later I went back a few spots and he called me a wuss for chickening out of being in the hottest spot. After he passed away, I just go to that spot in hopes he is giving me energy when I am about to collapse in a heap or when my brain tells my body to sit down. It may be my imagination, but my % of sitting out poses has become negligible over the years. Just will myself to do it. Now I can add my dad to the list of folks giving me energy every time I put my palms out facing the ceiling.

Every challenge is different, every class is different, every set is different, every side is different. Yoga is something that works on me at glacial pace. It works though!

There was a lot of clutter in my head and yoga helped me still my monkey mind, at least 90 minutes at a time.

A video clip..

A heartfelt thanks to Michelle and all my teachers, fellow students, friends and family for continuing to support me on this yoga journey!

Fathers day gifts from family

Most of the families we know went out to some beach, local park etc. We did not go out today. Went for walks around the block, did yoga, took pictures and that was it.  Really did not know how crowded it would be in those places and wanted to go next week when it would be less crowded. 

I love my family for their support when it comes to yoga. They might not all be doing yoga with me, but they do support me immensely. 

They watch me with amusement as I keep trying to do the same thing over and over again. 

Usually there would be a yoga class on Sunday morning at BYSJ and they would give our a rose to take back for all dads and we would take a picture. The missing years are ones where I had to catch a 1PM United Flight to China on Fathers day.. 

Today we had to make do with a small rose from our own backyard but the kids obliged with a picture and even gave me permission to post it ! That is two old photos to recreate in one day!

Then after I finished the 90 minute class, they helped me with a little demo where I wanted to see how close to "sitting in the chair, not below the chair" the awkward pose was.. and if I did indeed straighten my back. It was weird to do this.. but if you have family volunteers this is worth trying to get a feel for what this pose should be like..

The end result was okay.. Need to do a lot more exercise to get rid of some belly fat. Sitting all day in the same place in meetings does not help that much. There was one yoga teacher who would stand only on his big toes and go ballerina style on this.. in another 5 years will try it.

This has been a good day! Wishing all of the dads out there a happy Fathers day. I am not too thrilled that my dad is in Chennai and I cannot even go see him right now if I want to. Hopefully that changes soon. 

My wife and kids made my day!