Summer 2025 Bikram Yoga 60 day challenge

After the India trip and father’s day, had still not gone to the Yoga studio for a few days. I really did not want to face the string of condolence hugs. Then came International day of yoga.

We went there to smiling faces. Bikram Yoga San Jose has been home for me for 15 years now. Was not going to miss this. Got to pose with my poster to everyone’s amusement.

Then came July 1st. Was sitting there before class and was reminded that the challenge started. In spite of San giving me the look, signed up. There were conditions. No skipping hikes or other duties. No complaining of any kind as far as time constraints go.

Started on 1st and finished the challenge 5 days early. Felt good to be back in the hot room regularly. It was the best therapy I could ask for. Wanted to do all the 60 classes in my usual corner spot. Managed to do almost 90% of the classes in that spot. Everyone asks me why I pick that spot. There is a back story. BYSJ’s first manager was a wonderful man named Chris Cannavero. He left us too young. He always used to goad me into doing things with his sarcastic wit. When BYSJ moved into the new studio in 2012, he set up thermometers in different parts of the hot room and asked a few of us to keep watching the temperature through the class and report the temperature range. I was in the corner spot and it went to 112 F and for the most part stayed at 108 F. He claimed after that exercise that the corner spot was the hottest.

A few days later I went back a few spots and he called me a wuss for chickening out of being in the hottest spot. After he passed away, I just go to that spot in hopes he is giving me energy when I am about to collapse in a heap or when my brain tells my body to sit down. It may be my imagination, but my % of sitting out poses has become negligible over the years. Just will myself to do it. Now I can add my dad to the list of folks giving me energy every time I put my palms out facing the ceiling.

Every challenge is different, every class is different, every set is different, every side is different. Yoga is something that works on me at glacial pace. It works though!

There was a lot of clutter in my head and yoga helped me still my monkey mind, at least 90 minutes at a time.

A video clip..

A heartfelt thanks to Michelle and all my teachers, fellow students, friends and family for continuing to support me on this yoga journey!

Dew magic - Gray whale cove trail, Pacifica

We have hiked Gray whale cove trail once before. We were inexperienced hikers then, confusing bike paths with hiking trails and taking on steep slippery slopes without hiking shoes.

Decided to revisit the trail this weekend with some friends who are not part of our usual hiking group. There were no views. The place was completely foggy once we hit the cloud line. The skies cleared up only when we almost came down. Definitely recommend this as an afternoon hike if scenery is your thing.

That said, our hikes are all about the joking, giggling ladies, taking pictures of whatever comes our way and Chaifies when we reach the summit. This time we had Chai, cookies, pakoras… they all taste divine after hiking a few hours , standing in condensed dew and sweat on a windy summit. There were many bench photos..

The dew and condensed mist made magic. The flowers, the webs, buds.. I was just taking macro shots everytime we stopped. Here are the pictures..

A few other shots..

a short video clip of the foggy experience

Blogging can be fast if you keep at it.. editing photos and videos, uploading them and doing a write up used to be so fast for me.. after a three month gap, takes me longer.. like my yoga teachers say “if you don’t use it, you lose it”. Glad to be writing again.

This hike is tricky at places but strongly recommend with good hiking shoes, having all trails (still two members missed a cut off and kept walking) and taking the safer options. The two folks who kept talking and walked almost a mile ahead and turned back were made to stand up on the bench and do thoppikaranam for ummachchi. The offenders faces have been blocked out like in Indian news media so the blog audience cannot know who they are..

Now I have to be more careful on the trails and not get lost. As the person who is most likely to get lost, this new protocol might actually be bad for me!

Go try this hike! We have. never gone down the beach on the other side of the freeway yet. On our next attempt definitely plan to do that.

Fall creek state park

The plan for the long weekend was rest rest and more rest, with some yoga thrown in. However, the hiking group decided that the best recovery is to just get back on the trail when I have been declared to be able to breathe again normally.

If the wife says I am hike worthy.. then guess I am..

We left at 7AM to drive to Scotts valley / Felton area to Henry Cowell state park area. There is a Fall creek state park as part of this elaborate complex of parks.

We hiked the big ben tree trail, the lost empire trail and a few other trails. It was interesting. Four plus miles of downhill and an almost non stop climb back up. Not exactly a starter hike for a guy who has been wondering where all oxygen was going after it passed through his nose.

There were Zero benches on this trail. So no bench photos.. I did stop a lot to take pictures..

There was plenty of water in the creek and the waterfalls were amazing!

The trees, the berries, the banana slugs, it was an interesting hike.. and the mosquitos..

standing inside the hollow of a burnt out tree that still stands is an amazing experience. These trees are hundreds of years old!

After the hike we stopped on the way in Felton at Ambrosia to get some Indian buffet.. have not had a buffet lunch in a long time. There was a lot of stuff for non-veg folks. I did not get my money’s worth, but the food was great! The daal and naan were fantastic.

Here is a video highlights reel..

A few things about this hike. It is not 8 miles. It is closer to 10. So don’t believe the comments on websites. The hike is moderately hard at places. It was pleasant and a better me would have had a lot more fun. Finally, there is plenty to see on this trail and it is mostly shaded. No benches but plenty of amazing views and the creeks full of water added vibrant views.

We might visit other trails in this state park area soon!