A day in Mumbai and I move same time as Jupiter

The previous post in this series is here..

After coming back to Mumbai from Dehradun, we did a repack. Suitcases to and from US are 23kg, suitcases on domestic flights are 15kg. So my in-laws got our stuff to various points.

We reweighed stuff, went to the tailor for some “blouse stitching” for San. She was going to come here a week after I came back. Then we had a nice dinner with San’s uncle at an interesting place. The food was some kind of fusion food but I still had stuff to eat there. Mozarella sticks or an Indian equivalent.

Then we got some rest. The next morning we got up very early, went to Siddhi Vinayak, Mahalakshmi and then to Babul Nath temple. This was my first time visiting this temple. It was a wonderful experience. We ate a nice breakfast outside Siddhi Vinayak. We had lunch which my MIL made. Then we went shopping for tea and good quality jaggery to bring back. They fulfilled my last minute wish to eat at Sadhguru. So had an early dinner and got some sleep.

When I went to Mumbai airport in the morning, they told me my flight to Dubai had left. They had notified my cell but I did not turn on an international data plan. Emirates told me that I was not the only one who had this issue and all of us who thought we were on time but late were rebooked in the next flight to Dubai and will spend a day in Dubai. I almost cried. I had meetings to attend here Monday morning. Told them to get me on the last flight that day to Dubai to minimize my time there. It was not that far out. I just wanted to go hug San. So after some help from Emirates staff who had to check me out of the airport with the updated boarding pass, took an Uber and came back to Chembur. Just crashed. Then got to take a photo of MIL’s helper who always asks me nicely how I am doing on every trip. The smile on her face when I showed her the portrait, priceless! Ended up eating what was left and took a nap for a short time and returned to the airport.

Jupiter had moved I guess and he was taking me to a “new level”. Had left SFO with two suitcases and a carry on. When I came back to Emirates counter they said 2 suitcases and laptop bag was it. No carry on. Had to pay 85 $ to get the weight moved into the suitcases, stuff the laptop bag into the carry on to make it one piece in front of an audience. It was interesting.

Finally got to Dubai. They had no airport hotel, no chance to leave. They said lot of passengers stranded because of the flight timing changes. There were people sleeping at the gates. One nice lady said for 100 bucks I could rent a sleeping pod and sleep there with a blanket and pillow and use the restrooms and get water all included. So I rented the pod. It was nice but not quiet. The sound of 20 snorers was there. The looked at me and said “free earplugs”. Slept for a good 6 hours only to be woken by San who screamed “go to gate now. Just got a message saying your flight is boarding”. I pankicked. Not again!! So grabbed everything and ran to the gate. Lucikly Dubai was an hour ahead of Chennai. So I still had an hour. Missed using that restroom and water, tea etc. They obviously weren’t letting me back in as I checked out. Walked around the gate for an hour and finally realized why all these flight time changes.

There was war out there! The flight took the weirdest route to get to SFO. Not sure why they couldn’t have just gone via China to SFO. Went straight up and took a left and came all across the US to come down to SFO. it was a long long flight.

After coming home and unpacking felt a sigh of relief. Could get back to my normal routine at work. That tea and jaggery ended up being a lot more expensive than what I could have paid for at the local Indian store. A new lesson learned.

It was an interesting trip. I did get a chance to meet all four of my aunts in Chennai and my local cousins. Also got to meet my music teacher at his house and meet his family. Made a flying visit to Paadarivom Padipparivom and got to hug Nagubhai, the man who has made my life a lot better since COVID thanks to the music initiative he pioneered and kept running through really tough times.

Somehow after coming back, I lost my voice and motivation to sing. Just kept focusing on work. That helped. Now things are slowly changing. Jupiter is still playing tricks with my body and mind or maybe it is my dad doing funny stuff to my head behind the scenes. Won’t know. Have started singing again though!

Just wish things get back to how they were in March.

Here are the last few photos that make a cut for this post..

While I was on that long flight back, Kuwait airport got bombed and one died and 60+ were injured. In a way maybe things turned out good and I made it back home in one piece, sleeping in pods or not!

There is no travel in the near future given my health condition. Will be glad to write about music and hopefully sing more regularly. Need to get out of my current predicament with the knee and start squatting, walking, do yoga and get back to my old self! One can only pray for a quick recovery!

Summer 2025 Bikram Yoga 60 day challenge

After the India trip and father’s day, had still not gone to the Yoga studio for a few days. I really did not want to face the string of condolence hugs. Then came International day of yoga.

We went there to smiling faces. Bikram Yoga San Jose has been home for me for 15 years now. Was not going to miss this. Got to pose with my poster to everyone’s amusement.

Then came July 1st. Was sitting there before class and was reminded that the challenge started. In spite of San giving me the look, signed up. There were conditions. No skipping hikes or other duties. No complaining of any kind as far as time constraints go.

Started on 1st and finished the challenge 5 days early. Felt good to be back in the hot room regularly. It was the best therapy I could ask for. Wanted to do all the 60 classes in my usual corner spot. Managed to do almost 90% of the classes in that spot. Everyone asks me why I pick that spot. There is a back story. BYSJ’s first manager was a wonderful man named Chris Cannavero. He left us too young. He always used to goad me into doing things with his sarcastic wit. When BYSJ moved into the new studio in 2012, he set up thermometers in different parts of the hot room and asked a few of us to keep watching the temperature through the class and report the temperature range. I was in the corner spot and it went to 112 F and for the most part stayed at 108 F. He claimed after that exercise that the corner spot was the hottest.

A few days later I went back a few spots and he called me a wuss for chickening out of being in the hottest spot. After he passed away, I just go to that spot in hopes he is giving me energy when I am about to collapse in a heap or when my brain tells my body to sit down. It may be my imagination, but my % of sitting out poses has become negligible over the years. Just will myself to do it. Now I can add my dad to the list of folks giving me energy every time I put my palms out facing the ceiling.

Every challenge is different, every class is different, every set is different, every side is different. Yoga is something that works on me at glacial pace. It works though!

There was a lot of clutter in my head and yoga helped me still my monkey mind, at least 90 minutes at a time.

A video clip..

A heartfelt thanks to Michelle and all my teachers, fellow students, friends and family for continuing to support me on this yoga journey!

Difference between hearing and listening

The yoga practice has continued at home for the most part over the last two weeks, even though the studio is open again with limited capacity. 

The first few days I was simply not fast enough to get on the waitlist and then given my zen place, decided to do yoga alone at home to recorded classes. 

The last few zoom classes my teacher has been trying to give me very precise instructions on one pose. 

The balancing stick pose (Tuladandasana) which is a short and sweet pose. . . no I am kidding. We are talking Bikram hot yoga. There is nothing sweet about it. It is a time lapse trip to hell and back in 10 seconds, and that is my PG version. 

The idea is to stand on one leg and stretch the hands and legs like you are the rope in a tug of war competition. The number one thing that puts anyone on guard in a hot yoga class is "lock the knee" which sometimes is also refered to as "lock the damn knee" etc. So whenever the teacher mentions locking the knee, or using your inner thighs etc. the brain automatically thinks "standing leg" or the "balancing leg" that is usually unlocked. 

Turns out my teacher was talking about the stretching leg. She even told me in two classes back to back "use the inner thighs on the left leg and lift it". I heard it and processed it as "Sarah has got the legs mixed up again. I am standing on my right leg and lifting up my thighs all I can but nothing is moving!" 

Then in an act of coincidence, when I was in zombie autopilot mode for a fraction of a second, I let the brain process what had just been heard and accidentally realized that she was indeed talking about my left leg! 

She had practically given me a "paint by numbers" type instruction and I had still managed to $#% it up two days in a row!

Funny thing is that the correction made me balance easier and I was not killing my ankles and feet trying to lift from the bottom part of the leg. 

The fact that she literally has to beat it into me, on zoom, three days in a row is a testament to the perseverence of the teachers! 

Today I was part of a livestream class where you watch the people in the hot room and join the class. The teacher cannot see me on video as they are in the room. Sarah knew I was in the zoom version of the class and she gave me the exact same correction, even though she couldn't see me! This time I was ready and doing it right. Had even practiced it a few times yesterday. 

Here is a video showing a before and after.

Normally you take the step everytime you go down but I planted my front foot down in the video for a reason. That way I can superimpose the two versions in photoshop easily..

The other interesting thing is that this concept works well in two of the four poses in the spine strengthening series where you have to lift your leg and push it towards the back!

Some of you might be thinking "hasn't this guy been doing this 2000+ times over 10 years? he must be the worlds dumbest student". Well, I think that sometimes too but then realize that it has nothing to do with the effort or dedication or what type of intelligence you have.

It all has to do with registering certain things. Watching someone end up in a pose just tells you the end result. Which muscles they used to get there is not obvious. They might explain the body mechanics and practially give you very specific instructions but we are inherently biased. We put filters between what we hear and what we actually process in our heads!

I am happy to have realized this. This is not the first time there has been a lightbulb moment and this surely won't be the last. 

Just cannot wait for going into the studio and embrace the heat and humidity! 

When I am teaching something to my kids, by the third time my voice or body language shows my frustration as a teacher and my kids pick up on it! 

A big thanks to my teacher for being soo persistent and patient, even when she could see that I simply was not getting it, days at a time!