all part of life

Perspective

It has been more than 3 months since this blog saw an entry! There are no particular reasons for it. We did go on a bunch of hikes, but mostly to places already visited. Then our hikes came to an end as our group leader had an injury and is recovering slowly but surely.

There were two hectic work trips to India in a space of two months. There was some sporadic singing. Some illness, etc.. basically the usual for this household. Somehow didn't get to put fingers to keyboard in 3 months!

Well, now that there is a break for the next ten days, all those unfinished blog posts will hopefully see the publish button!

This one though, is a fresh post. In early September, my yoga guru Michelle watched me look longingly at my usual spot in the hot yoga room.. her mat was already in that spot! She saw me and said "you can have your spot. I can move!". I should have known then and there that there was a catch.. Michelle makes sure I don't miss my mom when she does things like this.

At the end of the class we are walking out and she goes "you know what will be good for you? try a challenge where you practice in all 48 spots in the room! It will give you a much needed perspective. I recently just finished taking class in every spot in the room and it taught me a lot about my practice and myself!"

I mumbled "okay, sure!".. and got a look that said "mean it!". Was even told that the website for the studio had a pdf of the room layout with all the spots marked! 

Came home and printed that out and started on 9th September to do this "Do yoga in every one of the 48 spots in the room" challenge. Called it the "studio tour". Finally finished this challenge on Sunday 18th December. It took me 100 days to cover 48 spots! There were many challenges. If I didn't get to class early enough, all the spots I needed were already taken and I didn't want to ask anyone to move. This went on too long and finally my wife asked my friend to move spots on the last day just so I could be done with this!

Now, for the perspective.. all of you know about my spreadsheet that has my attendance, teacher, time, weight after class etc.  for 12 years. Have finished 2642 classes as of this evening. I am guessing 9/10 classes have been in the three corner spots in the right side of the yoga room over all these years! 

The corner has more clear views in the front and side mirrors and you have less nearest neighbors! Also I cannot hear well on the other side of the room maybe because my one ear has an issue. Whatever the reasons, I am a creature of habbit and have stuck to that corner.

This was a real challenge for me to go off my comfort zone and try different locations in the room. Now that I am back home.. ie. back my usual spot in the last few days, it is actually the best spot in the room for me. My best practice is when I am close to the front and side mirrors and can hear the teacher clearly. There is no doubt about it. That was my learning. Folks who saw me walk into class everyday with a map wanted me to share the experience.. so here is a summary

Are there other spots in the room I liked? Yes. The ones right in front of the teacher, which no one wants. Those are actually great spots if the teacher doesn't move around the podium during the balancing series. 

Are there spots I really did not like? Yes. There are spots where the door or window was behind me. I could not balance well at all in those spots. There are spots where you lie down on the floor and can see the sparrows in the trees outside. Too distracting. I don't know how the yogis used to mediate on one leg in a forest.. with all those damn birds flying around from branch to branch. I love birds and watch them for long times at home drinking tea.. but when you are hanging on for dear life and trying to recover your heartrate after an asana, the birds don't help.. at all!  

Then there are spots which are directly in line with the mirror ends. The yoga room has wall mirrors.. when you hit the seam of the mirrors and you try to do asanas in front of the seam, you get split into two parts in the mirror. It is as though I have multiple personalities in front of me. A calm me vs. an irate me. 

Did I open my mind to new possibilities with this challenge? Yes and No. Sometimes you have to try things that make you uncomfortable.. at least once.. or say in this case 40 times out of 48. Was hoping to become more tolerant to the other locations. When you have three rows of people in front of you and most of them don't think of the people behind them and fidget around, start the pose too early or too late or lie down, it is good that they are doing what is best for them.. but it is not what is best for me. This made me realized the tremendous impact I have in the first row on the folks behind me. Now I think a lot before sitting down for any pose and try to minimize fidgeting. 

Did I gain anything by trying out all those spots? Yes. Made some new friends who were suprised to see me in the other part of the room. This room has as much spread as the world. Turns out there are folks who practice for years on either side of this room and they just nod to each other and say hi on the way in and out but never have conversations with folks from the "dark side".. and to each side the other is the dark side! There are front row people and last row people and there are tempraments, reasons, preferences. 

Over the 48 spots, I learned a lot about the folks who call those their "usual spot", and why! That was an interesting social study in itself. 

Here is the other weird thing. People thought I was sick or recovering from either flu or covid or was having a tough day to show up in the last row.. or I had to leave early right after class, when I took spots near the door. During the early days of the challenge my teachers would call me and say "there is an open spot in the front for you ?".. then I had to go tell them about this personal challenge!

Would I suggest this challenge to others? Yes. You might be a better person than me when it comes to being a lot more open minded or selfless when it comes to the yoga practice. So please give it a shot. This was harder logistics wise than doing a 60 day challenge. You can't always get the spot you want if you don't come early enough. Some folks show up 30 minutes before class to get their spots! You have to come at a different time to even get those spots. 

A big thanks to Michelle for pushing me out of that spot for 3 months, my wife for patiently putting up with my requests to go early to yoga class just to get a certain spot .. on multiple days, especially towards the end and to my friend Natalie for giving up a spot on the last day of the challenge! 

Somehow I feel free to be in any spot in the room, after this tour! However, my gut tells me that you will most likely find me in my usual corner. 

Banff- return with a few interesting stops

The previous post on this series is here..

We had started Friday afternoon to go from SFO to Calgary. We were coming back Monday afternoon. That meant we had half a day to spend on the return.

Given we were used to waking up early the last two days, we did the same on Monday, checked out and started driving towards Calgary from Banff.

First stop was Lake Minnewanka. We were pretty much the only folks there. We did a short hike around the lake and realized it was getting pretty hot and we were hungry.

There is a steam boat ride on this lake which is a family owned business (or so it appeared). When the family showed up, we started out of the park!

Our plan was to go to a place called Cochrane on the way to get ice cream at McKays. Every person we knew from this area had told us "do not miss this ice cream!"

Thing was that this shop opened at 10AM. We would be at least an hour early after we drove from Banff to Cochrane. We walked around the closed shops on what was the main storefront in this cute town and decided to have breakfast at a place called Sunny side up. The service was fast and the food and hot cocoa were excellent. We had managed to kill an hour. 

Then it was ice cream time! The folks were right. This ice cream was delicious. It was finished in record time.

We were still too early for our flight. The new friends we made at ink pots, had suggested that we check out downtown Calgary on the way back if we had time. They had mentioned something about a Rodeo and Cowboy festival called Stampede that we might see. 

We spent a good 15 minutes trying to find a parking spot. The whole place was festive! There were cowboy hat stores on the streets, everyone dressed up for the event, square dancing lessons on the street, etc.  

 

We spent a good hour walking around downtown, checking out what I thought was Canadian crows (turns out they were part of the crow family), enjoying the skycrapers.. and we said a quick goodbye and went to the airport!

A video of the morning..

This was a good vacation. I was hesitant to go on such a hectic trip, but San convinced me to go! Good thing I listened.  

We did get COVID the day after we landed and the next 10 days was a blank! Chances are we got it in SFO as masks were mandatory in Canada and optional in the US! 

I for one am glad that these posts are delayed. COVID put a negative touch to the whole trip, but looking back, the trip in itself was amazing and we had a great time! 

We will definitely visit Alberta again in a few years, just to go to Jasper National park and also spend a few more days instead of doing a "sampler weekend trip".

Now the blog has to catch up on a few more hikes we did locally! 

Half Dome hiking experience

This weekend we finally made it to the top of Half dome. This was not the usual weekend hike. It was an experience. Something that will stay with me for a long time. Three years ago, would have thought this impossible.. thanks to COVID, the regular walks that turned to short hikes, the short hikes that turned to longer and longer hikes.. we eventually made it to this point! This is all thanks to the ladies who push their hubbies in our hiking group. 

We had the permit months ahead. We all had our ups and downs and last minute setbacks, but somehow things came to place for the most part and we made it. There were intense planning sessions, zoom calls, training hikes (Mission peak twice back to back, El sombroso in half a day, Black mountain with extra load etc.), but none actually close to the real deal. 

San always told me that she was not sure if I would make it to the top of Half dome.. but "if you make it past the sub dome, you will make it to the top". Heights was not an issue for me or almost rapelling down. The slow and steady climb for hours was the challenge. 

To top things off, the one day we left the kid alone at home, she got sick and we had to drive back as fast as we could.. after hiking for 15 hours, drove back 4 hours straight. Not sure if my legs are sending back signals to the rest of the body anymore.. they have gone on strike after the events of yesterday!

Usually this blog starts with pictures.. but this time, starting with a video of the entire hike.. stitched together from 10 second clips recorded at around every mile.. 

and now for pictures..

We got a glimpse of the golden face of Half dome as the sun set across it the previous evening. We were going to the top of this thing the next day! That realization was something in itself... we checked out the parking situation at the closest lot to the trailhead and decided it would be best to park there and start. Otherwise it would have added another two miles to our trip. The plan was to leave the Curry Village lodgings at 4AM, start hiking by 4:15. 

we were on plan!

The first two hours were difficult because it was very smoky. The air quality was bad at the lower altitudes. We just kept going. That is mars you see in the picture through the haze! It was a new moon day and before this early light, it was pretty dark.

As the sun came up, we were treated to amazing views and colors. We were already above Nevada falls by sunrise. 

Then the mosquitos came.. in numbers! They preferred me for some reason. Having learned that lesson from the Clouds rest hike, this time I was ready to turn into the mosquitos bride with a net around my face. 

You see the first light strike the half dome and realize how amazing, creation is! 

it is something !!

Took a lot of panos, but nothing topped this one from the golden hour!

Shortly after this we managed to take a wrong turn and instead of hitting Nevada falls, we ended up walking towards Illilouette falls! Luckily we realized we were on the wrong path and turned back. that added another 30 minutes to our effort.. but we laughed it off and kept going.

She keeps smiling like that, I can go hiking hour after hour.. and if you have a bunch of giggling ladies who lift up the groups mood, any hike is easier... (note .. I just said easier.. not easy!). The next two hours were a blur. Nothing eventful, no amazing views.. we were going to Yosemite village and it was a slow and steady climb. the group was slowly losing steam visibly, but we kept going.

Then we were at the start of the sub dome to show the ranger our permits and ID's. Every day only 300 folks are allowed up on the cables to go to the top. We did some rough calculations to see what percent of folks make it to the top of the sub dome, then make it to the top of the cables. If 2/3 reach, that is 200 people a day and the cables are open for a 100 days ? That is 20,000 people a year. They have an average of two fatalities on the last part or so we were told. We just didn't want to be part of that statistic. Tied up the shoes, took some electrolytes and off we went!

The sub dome is indeed the hardest part of this hike. It is a steep climb on rocks with a high risk of slips and falls. The camera never came out during this part. Was just reciting mantras (yes, that works) and kept going one step at a time. There are no photos of me clambering up.. here is my friend walking up the last part..

Correction.. two of my friends sent pictures of me on the subdome.. so here it is.. we go up this and then come down and up the horn sticking up on the top right!

Making it to the top of sub dome! For once the person who is considered the photographer in the group did not take enough photos but the rest of the gang did! Again, it is great to go with friends!

There is no trail anymore.. it is just a test of will power at this point. Once you climb up sub dome, you climb down a bit to reach the cables.

The cable section tests your fear of heights. Need gloves (preferably Gorilla gloves), but I just used the regular costco winter gloves. Many folks made it up and realized they didn't have gloves and were asking folks if they could borrow?!

You are going up a 60 plus degree slope with wire cables and a bunch of 2x4's on the floor every 8 feet to stop yourself. At one point there is no 2x4's and you have to rapell down a 20 foot stretch. Luckily for us there was not a big crowd here. Still there were two folks who held us up. A lady who went halfway up and got scared and just clung on to a pole and refused to move and a guy whose backpack ripped open halfway and hurtled water and gatorade bottles on the people below. A water bottle missed me by a few inches as it came down. You see the power of gravity as a water bottle hurtles so fast from above!

It is a good idea to leave backpacks below (however one of our friend's backpack got chewed on by squirrels as they tried to get the food inside! So there is no easy way out. Best to go with backpacks where the zippers don't give. Let's just say we got lucky!

Once there at the top, there is a flat open space and a ledge... this ledge is a photo op dream.. folks on the flat side can take pictures of the people on the ledge. So I gave the camera to San and went to the ledge. She started screaming.. everyone on the top probably thought I was on some kind of suicide mission. In any case, did take some pictures. I started trying a standing bow and there was a mini tremor from San's screaming from the other side a good 200 meters away. So backed off and came back to try yoga poses in the flat side of half dome. 

There was an actual conversation with a guy on the cables as we passed each other.. he asks me "what is a 60 day challenge?" and I explained it to him, while hanging on for dear life! Told him that is hard, but this is like doing a 60 day challenge in 15 days!  Of the twenty or so folks who were at the top with us, everyone was impressed with the yoga effort.. a bunch of folks even asked me if I taught yoga! I was in splits hearing that.. pun intended!

There was more screaming after that toe stand and I just had to come down..

Here are the highlight pictures..

that picture on the ledge was something!

then we started the long walk down. We had a good break to wait for water to filter for all of us. Almost all of us ran out of the 2.5 to 3 liters of water per person. I got an allergic reaction to something and my hands broke out in rashes as well as my inner thighs got all bloody thanks to allergies and sweaty wet clothes. Should have worn dri-fit clothes instead of cotton pants. That is a lesson for the future! 

We decided to walk on the mist trail for the last leg and see Nevada and Vernal falls on the way down. While it was a mile shorter, it was a lot harder coming down slippery steps. Next time (when there is one), we will come back on the JMT (John Muir Trail), the same way we went up. Longer is sometimes better!

Even with less water Vernal falls never ceases to amaze me!

We got back to the parking lot, knew that we had to rush back to a sick kid and didn't take a break. Just kept driving non-stop for 4 hours. San ate something and fed me while I was driving.. all the while trying to talk to the little one to make sure she was okay and had our neighbor come in and help. 

Made it before midnight. It is one thing to walk a few thousand feet for a few hours.. another thing to do it hour after hour for 15 hours. This graph tells it all..this is the most I have walked in a day since this health app showed up on the iPhone.. maybe the most in my life!

Now after that and 4 hours of non stop driving on windy roads in Yosemite and route 152, my legs are in bad shape. Have to rest, take it easy on the legs and recover for a few days!

All said and done.. this is something that I thought would be impossible in this lifetime. Thanks to all the yoga, the encouragement and support of the hiking group and the push from San, was able to make it. 

Fortunately, I am already recovering nicely and so is the little one. 

If you decide on going to half dome, no matter your age, do your research, plan well, get the right gear, train properly, go with the right group and you will enjoy the experience!

What next? We will wait for a few weeks and then ask ourselves the question!