sickness

From Madras to Monsanto...

When we were young, the tradition in South Indian brahmin families was to give newborn kids something called "Urai Marundhu". Urai is grinding and Marundhu is medicine. The recipe for this medicine was handed down from generation to generation and it was not something that was written down as far as I know. 

Pretty sure that with the modern generation of "all knowing" women who simply dismiss tradition thanks to their Westernization and belief that Google has all the answers you need to raise a child, these recipes will be gone. Even if the recipes survive, the select roots and seeds that one needs to make this medicine will disappear from the planet. 

Now coming to the details of said medicine, it is a combination of 7-8 seeds, dried fruit pods and rhizomes that are ground into a paste, then put in a bath of cow dung (that is the best way to describe it and the Tamil term they use is "padam pannaradhu"), and finally a small part of this paste is given to newborns along with mothers milk.

Grandmas will say "this will help the babies with digestion for the rest of their life". They also have another quick fix recipe for babies with gas problems using "Omam sorasam" which is an extract of a seed that is similar to Thyme called Ajwain or Omam.

Modern mothers will prefer to give drops of Mylecon or Woodwards gripe water. I am reasonably sure that the mechanism for instant gas relief is similar in the store bought medicine and the natural remedy if you study it using the typical western scientific method. 

Now if you pop quiz grandma on the details of why the medicine has to be kept surrounded by cow dung, they will tell you that the cow dung imparts certain digestive qualities that come from the cow's intestines to the babies and it is essential for the kid to help digest food, in this case mostly plant food!

Maybe the term for bacteria didn't exist in their vocabulary! You can go ask your doctor and it is a fact that folks who are vegetarian all their life will have issues when they suddenly try eating meat as they might not have the bacteria to digest meat in their gut.  It is also true ( I don't need to publish a study to prove this) that antibiotics do a number on vegetarian stomachs as they kill good and bad bacteria in the process. My family doctor used to prescribe a "only thachi mammu" (rice with home made yogurt.. read bacteria!) diet when we were on antibiotics to bring our digestion back to normal. I am not sure how much these antibiotics affect folks who eat a predominantly meat based diet or how their sensitivity to a bacterial imbalance is different from vegetarians. If you know of studies, do let me know. If you are a predominant meat eater and you get a loose stomach when you take antibiotics, that is enough of  a study!

Why bring this all up and why drag Monsanto into this? I do not hate Monsanto, but don't love them either. Now, I don't hate Monsanto because they did come up with many new technologies that help feed more people in a planet where the resource distribution is screwed up (a man made problem that was not Monsanto's creation).

However, with the amount of money and influence they have, they do get away with experiments that affect the entire planet, with little or no oversight. This is not just Monsanto.

Take Novartis for example. They came up with Dichlofenac. There are eagles and vultures that are considered holy (as scavengers for dead bodies in certain communities) and as gods representatives in other communities and they are all now on the endangered species list because dichlofenac which goes from dead cow carcases to these birds causes renal failure in the birds. Would they have predicted this? would they have been required to study the effect of dichlofenac containing meat on scavenging birds? Probably not. Should they? 

Monsanto is now synonymous with "Genetically modified" crops. This whole modification seems to be a loose term. The devil is in the details. What exactly is the modification? How does that affect the end product? How do these modifications impact things downstream? On who in which way? Will the "studies" that are required to make these products available to the public be required to test these and to what level of detail? You have to be fair to the Monsanto guys as well. You cannot say "test this on every human genotype and only then we will approve". The world is supposed to work with the greatest good for the greatest many principle. 

That said, just like all crops are not created equal, all people are not created equal either! Our genes are different. A big part of what makes our body is millions of bacteria that have a symbiotic relationship with us. So while it is not possible to test the effect of a Genetically modified crop on "all humans" one has to do enough work to understand what goes downstream. 

Will specifically bring up corn, which is a topic close to my heart. When I came to this country 20 years ago (yes it has been that long in the US), corn was a new thing to me. We did not have corn as a staple food in India. It was something we ate as a treat when we visited the beach in the form of roasted corn. Later we got introduced to "popcorn" which again was not that popular compared to sandwitches, samosas, vada pavs and chai when we went to the movies!  Over the years have seen a proliferation of corn here that we can call it corniferation!

Twenty years ago when you got a cup of Hot Cocoa or Hot chocolate you would assume it contained Milk (or milk powder) and chocolate, and you would be right! Today open up any brand of Hot chocolate and it will have a label which goes something like "As much calcium as a glass of milk" or some such thing to mislead you into thinking that it is comparable to milk. Most of these packets will not list ingredients. If you do get your hands on the big carton itself, the ingredients will show "Corn Syrup, Sugar, etc. etc. and as the fifth or sixth ingredient Whey Protein(some will say from Milk, others won't say from where)! In other words, the hot chocolate of today is nothing but flavored corn syrup. The issue is that over time the messaging and the obfuscation get you to let your guard down in a very systematic way. 

Take Yogurt. Go read the ingredients. Corn starch is now a major part of Yogurt. Why bother feeding corn to the cows, let them convert that to milk, take the time to make cultured yogurt out of it when you can just take corn starch and make that more than 50% of the yogurt?! Now the thing that upsets me is that if this is the logic for economics of scale, then why feed a lot more corn to the cows to get meat! Make corn taste like meat and have it as 50% of sausages or hot dogs. I will bet you money that there will be a revolution in this country if that happens. 

In my opinion, next to guns, the second thing that Americans in general defend as part of their way of life to the outside world, is their right to eat meat and lots of it! Used to think that it is probably part of the amendments because getting veggie food on the highways was a lot more difficult than getting meat of some kind in my early days here.

That meant french fries and milk shakes at McDonalds or Burger King when traveling.  Guess what? Go to the fast food places today and you will see a "subtle" change in the menu board. The Milk Shake with Vanilla, chocolate or strawberry has quietly been replaced with Shakes. I am guessing that these shakes are not milk based anymore and my second guess is that it is also more than 50% corn syrup. There is no ingredient list for this that I can get my hands on, so if you know I am right or way off base, do drop in a note.

Being a vegetarian, my main source of protein is Milk, lentils, the vegetable(singular by intent) that is part of lunch and dinner and the occasional fruit and fruit juice from the local Jamba. The milk that was part of the diet at places outside the house has been replaced by corn. As long as that corn does not have any side effects and the product folks come out and are honest about what is there in the ingredients, then one gets to control the intake. 

Too much of anything is not good for the body. They say in Tamil "Alavukku minjinaal amirthamum visham!" which translates to "When taken in excess, even the nectar of the gods becomes poison!". It is one thing to have corn as part of your diet. It is another thing altogether to have it as almost all of your diet. 

It is just a question of time before my wine drinking friends will find out that their wine is now replaced slowly with 80% corn syrup, 15% paint thinner, 3% grape extract and 2% of other unmentionables! Then you will be buying Organic wine at $2,999 a bottle!

Going back to the topic of Urai Marundhus, not sure how many other communities do something like that. For the record, we did give both our kids the marundhu. Chances are they are more immune to "overcorning" (I should copyright that term) as they were born and raised here but one never knows.

What is more interesting is that western research is slowly catching up to some of this stuff..

Here are some recent links..

a. oral bacteria

b. Dicholfenac causing vulture extinction and why watching the birds at Thirukazhugukundram might be history (My grandpa took me and my brother to see the pair of birds come feed when I was about 9 and still remember it! the photo in wiki is from 1906.. guess it is true that they have been coming for 100's of years. It is always 2 birds and that still makes me think how. there, I have digressed on a reference thread. No wonder I get lost on freeways!)

b. Pacifiers that transfer bacteria from parents to children

c. a study on gut bacteria to which I am ready to go become a specimen

d. Trillions of bacteria that make up human bodies and more on them

e. want to know about "fecal transplants" that might save your life? Well, looks like these guys don't know about Urai Marundhu and Padam parthufying! 

My grandmother would be worth many Ph.D.'s if one tenth of the stuff she knew that was passed on from generation to generation was translated in western scientific jargon! 

I do not expect Monsanto to do a study on the effect of Genetically modified corn( don't know which of those modifications passes on a natural herbicide to the corn itself) on a south Indian vegetarian gut. Even if this thing is extremely hazardous to a very small population, don't think the world would care. It will be collateral damage because that is how the world works these days. For now, if they at least say they have done something drastically different, can at least reduce the intake of the new stuff, see how the body reacts and make a decision to avoid it.

As a person who is allergic to peanuts and sesame seeds and who watches the ingredient list on anything and everything, the new corn variants could have an impact. I do not know for sure, but the only way to protect myself is to do a controlled study (on myself) and then decide!

On yet another side note, Omam (mentioned earlier in this post) contains 50% Thymol, which is a bacteria killer! Apparently european scientists started talking to Egyptian, Iranian and desi grandmas in the late 1700's and finally isolated Thymol as a chemical compound in 1800's and promptly patented it, and found applications to use it as a cure for gum disease, preserve paper, be added to cigarettes for a great flavor and even make shit smell nicer!

Sarcasm apart, the regulatory bodies that allow these modifications can only go so far. The rest is left to the users as a buyer beware. This buyer wants more information to be aware! That is all...

Hair styling..

Photographs on the iPhone taken with a few days..

One was of the kids, just before they went to school with matching hair bands and shirts. It was pure coincidence that they had those flower bands that were an exact match! 

The second was me tying up a towel which had a ziploc bag with crushed ice folded in, to combat a severe migraine that was part of a food poisoning (or allergy) attack last Friday. One targets the forehead and the other one the lower back of the head above the neck. Somehow ice in both these places helps fight the urge to throw up...

Never found the real trigger for the attack, but there was a lot of throwing up, no Yoga for six days and an almost complete system shut down. Yoga has helped make these attacks less frequent, but sometimes there are a few instances where the symptoms hit pretty hard. 

The good news is that things are back to normal again.. but my stylish Head gear has to be documented for posterity, no?!

Daddy gets a trophy.. among other things!

The blog has seen a long break. It has been a rollercoaster ride for the Traveling Narayanan's if we can say that.

First we had a nice Saturday evening last week with dressing up and going to a temple. Even clicked a gorgeous snap of the little one as she was shy and blushing when I complimented her on her paavaadai (frock).

Then like San says "Don't cast your admiring eyes on her.. bad things happen!" (what she says in Tamil is "kuzhandhaikku un kanne pattudum") and who knows maybe that is true.

San left on a business trip to China the very next morning and she pretty much took the family luck with her. The house has been seeing things like never before to the point where we look like the Indian village after the Sankara stones were stolen from it in the Indiana Jones movie! We need our Sangeetha stone back.. We demand it!

The little one came home Monday with a 103 fever and missed school for most of last week. She also passed on a cold and sore throat to daddy and grandma. Fortunately Jr. avoided her little sister for as much as she could and that saved her.  

To top things off, daddy went to the dentist with pain for the black tooth and ended with a double root canal and a bad prognosis for both front tooth. Apparently the last root canal was not sealed off properly and the black tooth was not black because it was dead. When my local dentist removed the plug, everyone pretty much reeled back from the rotten smell that came out of the tooth, except for me as I was in the chair and could not move my nose away from my open mouth! It was a small logistics problem that no yoga pose can accomplish. There is a 50/50 chance that I will lose both my front teeth in six months or so I am told. If things work out, the tooth will survive and hang in there.

Dentures at 40?! Not so looking forward to that. Again, we need our Lucky girl to come back from China..

Every morning the scene in the bedroom looks like this..

That and a big pile of blankets and comforters that need to be laundered, if the little one decided to throw up her dinner in the middle of the night. I figured that it was better to leave them in a balled up pile and do laundry in the morning than do 3AM laundry. Just got tired of it.. and believe me when I say this.. we do a lot of laundry in this house. Every week we wash 35 towels just for Yoga!

Finally we got to the weekend after making it on a one day at a time mode during the week and there was one bright spot. Yesterday, it was time for Daddy to go get his 60 day Challenge trophy! That was for doing 60 yoga classes in 60 days in Jan, Feb and early March. 

Daddy did make it to almost 73+ classes in 73 days and then it stopped early this week. Well, it will start again.

Jr. took this photo after the little one suggested "Appa, you got a tropy. But you should put a picture of you doing yoga now and show people how well you are doing, before putting the trophy picture". Well, have definitely redistributed weight around, a lot of fat is gone and new muscle is there. I am reasonably sure that if it were not for the Yoga marathon, would have fallen ill a lot more what with all the sickness going around in the house and everywhere in the bay area in general. At one point 8 kids were out sick in the little one's class including her.

Definitely recommend the 60 day challenge to all Bikram Yoga practitioners. We spent Saturday evening listening to the stories of all the folks who finished the challenge and it was truly inspiring. Daddy got to say his story also and he pretty much stopped short of doing a demo, throwing the little one in the air and catching her. There is still a lot to improve if you look at the picture above. Yes, the hamstrings and core are strong enough to lift the body off the ankle, but if you see the symmetry in the shoulders and the legs, it is clear that there is a lot of compensation going on to keep the balance. Well there is a lifetime of yoga left to correct these things. . .

 

 After we listened to everyone tell their story, there was a raffle and guess what? The kids won the raffle. I say the kids because at one point my MIL was worried about the kids going to bed late and the little one falling sick again.  They both insisted they stay for the raffle and I quote the little one "I think today my luck is going to change. I am sick but we are going to win!" and Jr.'s ticket was the winning ticket! We got a bunch of Yoga goodies as part of the raffle. The shirt which two years earlier would have been two sizes too small.. fits daddy perfectly! 

We really missed Sangeetha at this Challenge party. There was no trophy, if she had not pushed me to go. Three days into the challenge she even said "are you just going there and sitting down for a lot of poses or are you doing your very best?". While she was only kidding, that gave me the idea to track down how many poses I actually miss in the Challenge and was planning on doing one extra class for every 26 missed.  She also took a lot of the pick up drop off duty on days where my resolve was wearing down a bit so I could switch to evening classes instead of morning for a full week.  So technically she gets a tropy for supporting it.

We are just a couple of days away from Mommy's return trip back home.

On a funny note one of her co-workers asked her "I heard you are a vegetable. Is that true?" and she knew the co-worker meant "vegetarian" but was not sure how to answer.

Later in the week when she found out that the little one was sick, she went to some local Lama temple as part of sightseeing and prayed to the local god..

I am reasonably sure that her prayer went something like this "Dear Lama god, please make sure my little one stops throwing up fast. she has been throwing up too long" and the Lama god went "okay.. I got this one. Let me stop. You want the little one to throw up long and fast.. Done!"

It might have done us some good if she had a translator before she went into the temple.

Well, we are counting days and that is all there is to it. Our luck will change when she is back. We know it!