Elephant Seal outlook - Point Reyes day trip

Last weekend, our plan was to go see the super bloom of flowers that is moving north over the California hillsides. This thing was so huge it was visible from space, per reports from the missus!

We went on a day trip with the cousins to do multiple things.. Have a trip with family after a long time, go see the elephant seals at Point Reyes and catch the flowers on the hillsides. We did all three..  

The view from the elephant seal lookout trail was amazing. You could see the seals nursing pups and the visibility was great. 

you can see the seals basking in the bottom of the picture.. thousands of them! 

Here is a slideshow of the views from the trail in HDR..

There was a fourth thing that was on the cards.. Take a picture of San in the fields of flowers.. Call it the DDLJ Kajol shot if you will.. I had to work with winds that could knock you over (my cap flew off in the wind and had to be retrieved!) and it was difficult to hold the camera steady. It was bright and sunny, but you want to understand the concept of wind chill, you should visit Point Reyes! 

The photos in a sea of flowers with the sea in the background were not a roaring success, but it got a "satisfactory" grade! 

A slide show of the seals and the seal colony.

And a few videos .. some timelapse of the waves at the lookout and others of the seals and their noises!

Strongly recommend this for a day trip in early May! 

Next time I should go with a nice jacket!

Jr.'s dancing takes another step forward

Today Jr. performed at the Pushpanali Dance Academy's annual day. She has been learning for at least 8 years now and has been practicing when she gets a chance. She loves to dance and she has come to a realization that her performing is directly proportional to the practice!

She did pose for photos before the performance (now that I have studio lights set up!) and there were some good shots during her performance..

Kept thinking about my sister today because Jr. is a splitting image of my baby sister! 

Here is a video with a few snippets of the 10 minute Thillana performance..

and a few photos that were taken in between shooting video snippets!

My baby is a big girl now! As a dad it is not an easy thing to accept.. but I will go through the learning curve and hopefully get on the other side of that curve soon!

As long as this makes her happy, it is all good!

Four Trophies and a T-Shirt

After we finish the 60 day challenge at Bikram Yoga San Jose, there is a "Challenge Party" a couple of weeks later. Everyone who finishes collects a trophy and says a few sentences about what made them take up the Challenge, what they learned over those 60 days and their Yoga experience in general, especially if they are first time challengers.

This year was my 5th time finishing this challenge. Did share my thoughts on the challenge at the party.

The question that lot of you have asked me can be summarized as "you go almost every day when you are here? so what is the point of this 60 day challenge?" and the short answer is?

The challenge makes me realize what I take for granted. Normally if it it raining outside or if I have a fever, sore throat, too many meetings that go in late and are stressful, I have the option to say "will skip today and go tomorrow", but not during the challenge. Once that day is past and the last chance to go to class at 8:30PM is missed, that day is not coming back. 

It teaches you that when it is time to make a choice between having a dinner and crashing vs. going to yoga late at night or doing back to back classes over weekend to make up for travel, the tougher decision is the one you have to make when challenged. That spills into real life, when it is time to roll up your sleeves and do the right thing by your work or with your kids or family. 

This year, the trophies changed to a T-shirt. The family likes this move as they would rather see me in newer T-shirts!

 While colleting that shirt, had an idea to take a shot of me doing balancing stick pose (Tuladandasana) with the awards on my back wearing the new shirt. 

However, this is take 6/8 and it required the support of wife and both kids to execute. In class you hold it for 10 seconds. I had to do this pose for more than a minute and a half back to back .. guess the knee locking went to the dogs by take 6 and the leg is not as high as I thought it was and the head is not as low as is should be! Need to put a mirror on the sidewall of the new home studio to help me make adjustments.. 

There is no substitute for a mirror!

As a wise man once told me (translation : as Brad Colwell told me two months ago), "pain is temporary, but a photograph is forever!" . Should have done a few more takes.. but the folks got tired of having to place those trophies on my back within that 10 second window and take them back just when I could hold it no longer. 

I also had to put up with snarky comments after every take like "your posture sucks. Your leg is not up yet. why can't you just hold on a little longer".. I wanted to launch into a long lecture on "come and do this 6 times back to back and then talk .. etc. etc." but held back. I needed their co-operation and they were giving me their valuable time for this crazy idea of mine. So took a few deep breaths, smiled and said "please, one more try"!

See, the yoga helps!

Now for the usual graphs and charts. There was travel and bugs during this challenge as previous ones, but rain or shine (more rain than shine this year) and sickness or health, showed up and did the best I could. You can see that the last three years has seen me finishing the challenge with lots of doubles, thanks to travel. Sometimes I just wish to be able to do this yoga once a day and take that for granted, but you all know my lesson learned already.

This is the weight chart. Have to analyze this throughout the years to see trends. Within the 60 days, seem to go from a 150 to a 140lb range in last few years possibly because of Christmas vacation weight gain?! 

Here is the data since the excel data collection was more or less regular.. 

It has been stable more or less over the last five years and that is a good thing. 

Have made new friends over the years and during the course of this challenge and learned a lot more than "don't take things for granted". 

Definitely recommend folks to try this 60 day Challenge, even if you are new to Yoga. It is a morphing experience. You definitely start as a larva and come out a butterfly in those 60 days or something close to that, and you learn to assimilate a few things on the way and leave a few things behind as well that don't serve you!

On a side note, my wife never tried dancing but was my biggest critic when she watched me dance. Now we have three people who are armchair critics of my yoga poses. 

Sadly, they are getting very good at the critiquing thing and their points are all valid! 

So there is more to work on....