Got back to US last Sunday. Traveling again tomorrow. It is an interesting life when airports, lounges, planes become a routine part of your life. I spent more time talking to Uber drivers sometimes than people I love and care about. All this will change soon when some accomplishments take a grander stage.
In the meantime, one has to do what one can to cope with this "lifestyle". My recent trip to India following a business trip, albeit short and sweet has 1000's of photographs and videos, great memories, places of interest, conversations with friends and family that went from sweet to bizarre. All great blog topics, but they have to wait.
In the last 7 days, my plan was to do as much yoga as possible to make up for the last three weeks and the coming week, have only home cooked meals and resist the temptation to eat out at least for this week when I am home and catch up on everything else.
The home cooked meal part was a success. . .
I can now make a tomato rasam and a cabbage curry with reasonable consistancy. Cooking can be cathartic and have decided that from now on, will be subjecting the family to my cooking at least once a week. There was also some Podalangai Kootu (no pictures) that turned out very well!
Cooking part was okay. The catch up on everything else was not. I did go to the hospital to get a wart treated and that kept me in an irritated state for almost two days. No pain.. but just plain irritation. Don't know who came up with the idea of treating warts with liquid nitrogen, but we should come up with better ways. This was my first wart and first such treatment. While it was interesting and funny when they did the treatment, it was not funny after I came home. Just plain annoying, like you have an alligator clip squeezing your finger constantly and biting into it. Then caught a bug from a co-worker on Thrusday to the point where my nose was blocked completely.
Decided to go to Yoga class anyways as usual and things opened up a bit. Today my nose and lungs feel normal again. My morning class went so swimmingly well that I decided to go back in the evening. Both the teachers knew what I was up against and both of them promptly ignored it like good teachers do and proceeded to kick my ass.
As usual learned a lot in todays class. Sometimes I think I have fixed a mistake only to realize that nothing has been fixed. Have a rule at work for myself and people who work with me. It is okay to make mistakes, but it is not okay to make the same mistake over and over again. Somehow that rule was not followed in Yoga class today.
It is time to videotape myself doing some poses to see how I change from aligned to crooked. I check at the start of the pose and the guy in the mirror is perfectly aligned. When coming out of the pose, something has horribly gone wrong. Where and how this happens is a mystery that will soon be resolved. There is lot of time in hotel rooms and an iPhone camera handy!
On a side note, I finally managed to get my hands on this book that was out of print for a long time "A systematic course in the Ancient Tantric Techniques of Yoga and Kriya" by Swami Satyananda Saraswati of the Bihar school of Yoga. It is by far the most comprehensive book on Yoga that I have come across. It is a Ph.D. thesis on Yoga and Kriya. It reads like one for sure!
My college library has records of how many people check out a certain book. My doctoral thesis was checked out only 8 times in the 10 years since I wrote it (that was the last I checked). Doctoral thesis make for dry reading. Maybe this book while thorough and technical and detailed is lost on folks who are not into Yoga terminology and that is why it went out of print. Nevertheless, strongly recommend this book to get a perpective on why condition the body and the mind and the purpose behind it all.
Will start blogging about our recent adventures next week. Until then, ta ta!
