A very special day

Last year, the kids made me choose between spending time with them for "Father's day" or going to the usual yoga class. 

This year, thanks to the UN and Narendra Modi and a billion other folks, today is International Yoga day. So the rest of the world called me to wish a happy father's day, my MIL called me to wish me a "happy Yoga day" and we knew that there was no skipping yoga.

After class the dads get roses! First kid to hug me (after I showered of course) was going to get the rose.. but they were both very quiet. Apparently they had just made the cards and the cards were still wet!

Loved the cards. They are both doing great in the arts department.

Then we had lunch and we saw a note from the yoga studio that said "post pictures of dads doing yoga with their kids". San lined up the camera and initially the kids were reluctant and conscious of their poses.. but then they opened up nicely and were all smiles!

We have many pictures of these two trying yoga poses from years ago.. 

They decided to try the Triangle pose 

 Yes.. we have a few pentagons there.. but they can be fixed in time. The little one has had a growth spurt of sorts. Even after explaining the difference between a triangle and a pentagon, the little one goes "I am doing exactly what you are doing! so stop correcting me!". 

If there is one thing I have to teach her in life, it is "how to learn".

Step 1: Listen to your teacher

Step 2: Don't say "I already know!"

Step 3: Follow instructions to the best of your ability and understanding

After many an aborted takeoff...

We finally flew together. San did a great job and kept clicking in hopes that there will be at least one photo of these poses that will have all three of us doing the same thing. The girls kept joking, laughing and giggling throughout 

Their smiles made my day!

Finally Jr. suggested we try to sit in lotus pose and lift our bodies off the ground. Have been trying to get them to sit in lotus pose, even if for a few seconds to a minute, few times a week. 

They did it with a smile! 

Wishing everyone out there a very happy Father's day and Yoga day!

Backyard critters

Now that the flu has come and gone, went back to do Yoga after a week. It was one of those classes where your body knows it has been there before, as does your mind, but things have become rusty. You think you are lifting your leg up 45 degrees and the mirror and all those images of your 4th grade math teachers tell you.. "are you kidding?"

Anyways, as usual I meander away from the topic. Things will get better again over time, till the next set of germs come.

Decided that some time will be spent just sitting in one place, camera in hand, to photograph the things that move around in the backyard. Was not disappointed..  

These two are raising a family on that tree. 

This fellow makes quite a racket on the bushes.. 

 These baby robins were playing around. It was a treat to watch.

 I have no idea what this bird is... but he visited us for a very short time.

Then came the bunny.. our new neighbors need to be warned about this guy. 

He has quite a reach!

Sat there for a good hour trying to capture this hummingbird in flight. Not a single shot came out okay. Need to put a bird feeder in the backyard. There are at least 8 hummingbirds in our backyard. Their acrobatics are amazing. Will try to take pictures of them.. has to be easier with a bird feeder.

The bumble bee was too fast to capture too..

While all this was going on in the backyard, my wife calls and says, we saw a deer in our front yard.. come take a picture of that.. It was like all the animals knew that I was ready with the camera!

This one was posing for me!

Feel much better today.. sometimes all it takes is to do yoga, have a good lunch, nap with the little one and sit in one place in the backyard and see (and mostly hear) nature sounds. 

Have put water in a bucket for the critters. The ground is parched because we had shut off the sprinkers. Today, I turned on the sprinklers for some time. The worms are out and the birds are now on the ground. 

The drought is probably hitting them a lot more than it is hitting us. Dry lawns, less flowers, no veggie garden this year to attack for the bunnies.. 

Everything said and done, an afternoon of peace.

Life without Maggi

Maggi is an inherent part of our diet right now! The Nestle made noodles are a favorite evening snack for kids at least once a week and also a dinner option for daddy and the kids at least once a week! 

Daddy is the Maggi expert and can make it in many different ways with any combination of vegetables, as a soup, just with enough water or cook it so that the "noodles don't stick to each other", depending on what the kids feel like on any given day.

When we come home after any all day outings, dinner is always Maggi, as it can be done by the time kids go take a shower. 

So it is a rude shock to see headline news that Maggi has lead and a lot more MSG in it than it is supposed to. Given Nestle is an international brand, the expectation was always that there will be "some" quality control. 

One good thing I do is to not use the Masala packet that comes with the noodles. Instead I use a combination of :

Salt + Sambar powder (made in India with my Grandma or mom's recipe) + turmeric powder + a small pinch of asafoedita (kids like it, I skip it)

and we save the masala packets. Think I have posted on this earlier as well. 

Given all the Maggi consumption, we have a drawer in the kitchen just dedicated to noodles and masala. Today I decided to go clean out the Maggi drawer and this is what I saw..

poured it on the ground and counted the packets to clear it out..

That was 670 packets of Maggi Tastemaker masala! This is just from Jan of this year. 

Going by some crude math, we would have possibly injested enough lead to make us brain dead for the next seven generations if the reports are true!

Then again, we do not know how much of the stuff is in the noodles. Will watch the reports. Maybe the New Jersey Nestle that imports it from India will do some spot checks?

It is also true that noodles (be it Maggi or Ramen) have a lot of wax in it.. so I do boil the noodles to remove the wax on occasion or dry roast it to get rid of the wax before using the noodles. 

Given the data, we are not an occasional noodle family! So we should take this seriously. In the meantime, we are going back to adai, dosai, kunukku for "tiffin" where possible.