Hoover Dam and Lake Mead Recreation area

We spent a good 6 hours on our first day of the trip to Las Vegas area at Hoover Dam and the Lake Mead recreation area. Our original plan was to go see Bryce canyon or Grand canyon. A blizzard ruled out those plans. The decision was to see what we could within a two hour radius of our hotel. 

San and me have seen the dam and lake as well as west Grand Canyon on a mini plane tour from Henderson when we were newly married! That was ages ago and we don't even have a way to replay those mini VHS tapes these days!  This was our chance to see the dam, up close and personal.

So we went on the "dam" tour!

This tour takes more than an hour and is twice as expensive as the regular tour but totally worth it. 

Lake Mead is behind this 750 foot tall 600+ foot wide monstrosity! If you see the larger version of the pic by clicking it you will see four shield shaped markings on the concrete.. 

You can see one of them on the center of the picture above. It is actually one of four air vents that balances the air inside the dam so that the concrete cures. Concrete takes years to cure. This one is to cure in 125 years. So they keep monitoring the moisture content and curing rate of the concrete from inside the dam. 

Concrete sets in an exothermic reaction. The designers of the dam used special steel tubes to vent the heat from the setting concrete to cool it down while building the dam. Otherwise there was no way it was built that fast. They had a refridgeration plant cool down the concrete through these tubes while pouring blocks of concrete 5-6 foot tall at one time.. 

You go through these nicely finished tunnels to reach one of the four air vents on the tunnel.

This is the view of the end of the air vent from the inside.

and that is what you see when you look out of the vent. A mighty Colorado river that runs in a very controlled way out of the dam!

After seeing the view from the vent, we also got to see the staircase that runs up and down the dam as an emergency exit in those days. 

We also saw the turbine room. There are these LARGE turbines each weighing more than 600 tons that generate electricity. 

There is also a smaller generator that is on the ground that supplies power to the dam itself. The scale of this building and everything in it is simply mind blowing. 

Once the water comes out of the turbines, it exits down through the gates. You can see that in picture below.

 The dam's mid point is the state border between Nevada and Arizona. So the kids had fun magically moving through two time zones and being in two timezones at the same time.. The older kids understood my idea of trying to a collage showing them in two zones and posed for me, but my execution was flawed.. Should have taken more wider angle shots to merge.. 

We spent another hour wandering around the exhibits and the statues of the two angels and drove on to the Lake Mead Recreation area to have lunch. 

It was very scenic spot (stitched shot below)

Will definitely recommend this as a day trip activity for the entire family. If you have really small kids under 3 would not recommend it. The Dam tour can be pretty claustrophobic. 

The parking lot, restrooms, exhibits etc. were world class! Everyone enjoyed it. The kids learned a thing or two about of hydro electric power is generated using stators and rotors and that was really cool. 

We did not know what to expect when we hit the parking lot, but we came out after having a great time!

Another year of yoga

2014 saw me do three (or two depending on who you ask) things

1. Travel a lot for work and figure out ways to cope with that schedule wise

2. Do yoga whenever possible while home and figure out ways to adjust that into the schedule

3. Do the usual things at home when possible (San would give me a D- for that this year.. the kids might give me a B- given they are partial to me)

Travel for work is not a topic for this blog till I start my next gig whenever that might be. The usual things at home do get a blog post or two with a lot less frequency.. that leaves Yoga!

This is an engineer trying to summarize yoga stats. So this post has to have some graphs and charts!

As usual the goal was to try and do Bikram Yoga at least 200 times this calendar year and yet again, I fell short of that goal. Yoga is a process and one gets the benefit as long as one tries in all sincerity. So from that standpoint, will give myself an A+

Can honestly tell myself that I went to the Yoga room at every possible opportunity this year. Given my travel days, the 50% attendance this year is like a 80+ % attendance. It was better than last year.. (just realized that the graph for last year was overwritten by mistake).

For those math geeks, the reason for the double lines is that on some days I did two classes and that messes up the graph.. 

This year it was 181 classes since Jan 5th.  Last year it was 194.. Next year.. again the goal is to go 200 times.. It may be time to find hotels close to Bikram Yoga studios in my travel locations. 

Now for the weight tracking..

Started off flat. After the India trip the weight that was added on seems to have stayed permanently! Either that or the weighing machine had some midway calibration issue when we came back from India and we replaced the battery. It is now holding steady at 149+/-1 lbs when last year it was 143+/-1 lbs for the most part. 

Going to keep collecting this data. Someday someone who decides to do research in Bikram Yoga and weight stability might use this data! 

This year, there was one special "posture clinic" class that I got to attend in October. When I walked into the studio that say and saw that there were only five people who had shown up for that special 2 hour class with the head teacher at BYSJ, was expecting to have the class cancelled. Michelle showed up inspite of her busy schedule organizing the California Yoga Championship and spent more than the alloted 2 hours teaching the five of us little things to remember that improved our postures. 

Something she said that day stuck with me. She said "look at yourself in the mirror. You might not like everything you see there. Some of you look conflicted all the time. It is time to let go of things that you don't like and improve on the things you like when you stare at yourself!"

Today I went for the last class of 2014. Looked at myself in the mirror and saw two people. There is a nice do-gooder spiritual guy on the one side fighting a vice presidential asshole on the other. One of them has to go or a better compromise has to be reached. 

There is also the guy who is happy to just be in the room giving his 110% who has to reconcile with the guy who is perpetually unhappy with falling down, losing the breath or have a symetry mismatch.

Sharing two pictures taken by Jr. this year. (It is good to take pictures of yourself every now and then to see little details)

This is my favorite pose. It takes me all my will power to do this pose knowing that within a few seconds we are all going to be flat on the floor. Can only raise by body clear off my right toe. On the left toe, it is not perceptible. 

The other pose that has frustrated me this year is the Camel pose. Have fallen forward and almost hit the ground more than 10 times this year. Something has to be fixed somewhere. 

Jr. snapped three photos of me doing Camel pose from three different angles. This is a collage of those three shots. The symmetry is off. Something that you cannot realize while doing the pose because you think you are doing it right when reality is far off..

The good thing is that there is no deadline to get any of this to perfection as it is a moving target. It is a "process" and "eventually" this body will find the right balance. 

My FIL asked me last week "Sundar, you are going on all these hikes. Has the yoga helped make things easier? Are you feeling younger?"

My sincere answer was "I am growing older and my body is dealing with that. Yoga is maintaining a status quo! It is not helping me get younger.. but it is helping me not feel older. It is relative!"

Not saying this will work for everyone or this is easy. It has worked and continues to work for me. Maybe it is a good match for my personality and somehow improving on the same routine day after day is something that I can accept as a challenge while others cannot. Maybe the SPC charting guy in me with a manufacturing quality mindset is a perfect match for Bikram Yoga. It is possible.. 

but work, it did! 

Thankful that there is a Yoga studio within 10 minutes from home which stays true to the original Bikram Yoga where a guy like me can still get continued encouragement from teachers and fellow students!

Here's to 2015 and the continuation of the "process"!

Wishing all of you a wonderful 2015. May the next year bring you all that you desire that you know in your heart is actually good for you!

Wrapping up 2014

2014 has been the year of travel!

Have travelled 190000 miles in the last year but mostly for work. Someday I will travel that for the sake of visiting places, experiencing things and getting to write about the experience.

To wrap things up, we visited Las Vegas over the Christmas break for three days with the cousins.

As usual, we crammed a lot of activities in that short a time. 

Saw wonders.. that were Natural

and Man made ...

While the Red Rock Canyon looked like a prime candidate for another Interstellar shoot and showed us millions of years of work done by nature, the Hoover dam puts things in perspective of how man can indeed move mountains in a few years! 

The last picture is kind of a cross between a man made and natural thing. It is Lake Mead. The largest man made lake created by the Hoover dam blocking the Colorado river. The colors in the rocks above the lake are natural and local to the area!

If the USA could do something like this 80 years ago, it is definitely possible to do a project of this size even today! We need another Hoover to get something like this done!

We also saw another type of man made wonder.. The casinos! The kids were wide eyed after walking into the Venetian and it just kept getting better after that.

Then there was some nice food, an unforgettable Magic Show called the Illusions, a visit to see some exotic marine animals in the Shark Reef, etc. etc.

In the middle of all this I managed to watch my High schools 25th reunion on a live feed late at night from the hotel room. 

We just came back from a looooong all day drive! Time to catch some sleep and start editing pictures tomorrow.. 

2014... so far, so good!