Jing'an Temple

This month marked my 50th business trip to Asia. Given I have gone there 50 times, it has always been airport to hotel to work to a lunch or dinner (mostly at Bolloywood India restaurant) followed by rides to Airport on the Maglev train.

One deviation from this would be a post lunch walking through AP Plaza that doubled up as an exercise as well as a bargainig practice in the local marketplace for knockoff and reject goods.

Other than this routine, never ventured out to see anything. Recently, thanks to over booking at the hotel in industrial area, got to stay in the riverfront at a nice hotel. That in itself was a nice experience. So I made up my mind that this time I would visit the Jing'an Temple and pray for success at work and home. 

Buddhist temples are interesting. They are sometimes an oxymoron given the message of the Buddha was to give up material posessions and let thoughts wash over you like waves, good or bad and just let the moment sink in. When you see a tower of pure gold and a statue that is 20 plus feet tall made of Jade and Camphor wood, you just realize that maybe Buddha was wrong.. again, it is not a good idea to have me go off the philosophical deep end as it takes more than a few paragraphs to get back on topic! 

This is by far the most magnificent temple for the Buddha I have seen. I am told there are a few in Thailand that will take my breath away. My lung capacity has increased after seeing the Jing'an temple, so that visit to Thailand will hopefully happen soon and we get to see how breathtaking that is. 

All that said, to find a temple that is so quiet and tranquil in the middle of bustling Shanghai in itself is pretty amazing. The contrast between a structure that is a few hundred years old against the glass palaces of today in the background is striking! It was a 35 mintue train ride from the hotel. Funny thing is that there is a train station right under the hotel and the other train station is right under the temple. It was a freaking direct line and it took me 50 trips to go there!

This temple was apparently at a different location. It was built in ~200AD and stayed in that location till ~1800 AD. Then it was moved to this location. It was also converted to some kind of factory when Chinese took down all religious stuff and thirty or so years ago this was renovated again. 

I was suprised that this thing survived the revolution. There was a Jade stone at the temple on display that must weight a few tons. It was 8 by 6 by 4 feet and quite a sight. That stone alone must be worth a jillion dollars. Buddha must be laughing from above!

Two slideshows (all iPhone photos edited on Photoshop) horizonal pics..

Here are some pictures of this amazing place! 

A slideshow of vertical pictures..

I said my prayers for my companies success and for some personal peace and tranquility. Happiness comes from within.. is half the story of Buddha's teaching (just read that in the book "Sapiens" by Yuval Hariri). 

As soon as my colleagues showed me that picture on the phone was instantly drawn to the bald spot.. well it is not a spot anymore as it has pretty much taken over the head. Told him "seriously?" and they went into a long discussion in Chinese. Turns out they were trying to imagine me completely bald and were guessing if I was going to look okay or not given the shape of my head. I thanked them for the detailed laugh filled discussion and asked the Buddha promptly for this to end gracefully. The sooner I go fully bald the better off I am.

willing to let it all go! 

Praying always help me because while praying, I clear out the clutter in my head. Does not matter what the god is. It is like doing toe stand in the yoga class and blanking out, except I am nicely balanced on both feet!

The Buddha answered my prayer instantly. Felt at peace walking around the temple!

Now that I know how to get there from the hotel, will go visit again soon. Made that a conditional promise to Mahavira!

Deepavali 2017

It has been some time since a post came to the blog. Life has been busy .. but with plenty of happenings!

There was the Diwali that came and went during a weekday, and was celebrated over the weekend.

There was a special Yoga class last weekend.. More on that later.

But this post is to wish everyone on the blog space a belated Deepavali . . . Facebook takes over these posts now and then.

The photo below is a compilation of Deepavali (Diwali) celebrations over the years. We did not do fireworks in the early days for fear of smoke alarms.. a kid or two later and we go "bah!" 

There used to be no sparklers or the entire family posing around one single sparkler in the garage! 

There were years where we just cozied up and did not celebrate, or celebrated with the birth of a new baby!

The one year this was celebrated in India! 

Click to enlarge the image. . .

Got happy tears just looking at old photos and compiling this one!

This is one happy festival!

Routines'R'us

On my recent Asia trip, I had to participate in a business dinner at a Japanese restaurant. In case you don't know my food habits, here is a short summary of what I don't or can't eat:

1. I am Vegetarian (so no meat)

2. Allergic to Peanuts and Sesame seeds (so that rules out certain places like Thai restaurants, select Chinese restaurants that use Sesame oil, etc.)

3. Allergic to shellfish (not that I eat fish, but if they cook using the same utensils or some of that gets transferred, I still get a reaction

4. Allergic to eggplants (that rules out a few dishes in middle eastern , Italian restaurants)

5. Allergic to select fruits/vegetables (simple check is, if it has fine hair on the skin, I can get rashes just by touching them, if I eat them there will be othe side effects)

Usually when I eat things on the allergy list the symptoms are skin eruption, wheezing followed by a throbbing pain in the base of my head behind my left ear followed by extreme light and sound sensitivity which is immediately followed by violent throwing up till my stomach is empty. Then I sleep out of sheer exhaustion and after two or three hours wake up like the world is a rosy place and feel on top of the world. 

This happens periodically. With a lot of food restrictions, I have managed to make these "food poisoning" episodes (as my parents and wife call it) less frequent. The problem though is that when they hit me these days, the magnitude of the episodes is increasing on a Logarithmic scale. It is like I exchanged frequent mild tremors for a Banda Aceh type quake! 

Now given all this, I do NOT carry Epi pens with me because my allergies are not the deadly kind. On the Immunologist scale, most of them are a level 4 or 3 reaction. Severe enough to end up immobilized for the short term. Then again, I have not tempted fate by deliberately exposing myself to high levels of these "toxins".

Recently I am hearing that the reasons for this are :

- that kids who are not exposed to lot of different foods as babies are more prone to getting food allergies (eating street food as kids can help was one idea that was talked about)

- some of these are genetically transmitted triggers (my had had excema as a child)

- some of these are environmentally acquired (dust allergies etc.)

I am also told by friends who read the "news" that :

- reintroduction of these allergens in small quantities helps overcome this as long as it is done at a young age

- one can naturally outgrow allergies to certain foods and develop allergies to new ones, if one is prone to such allergies and that one has to periodically "test" for such changes (a colleague of mine has developed an allergy to almonds close to the age of 50! )

- allergy to peanuts could be allergy only to dry roasted american peanuts vs. boiled Indian peanuts (this I can actually vouch for.. I can eat a few Indian peanuts without getting a severe reaction but the large US peanut gives me rashes within a few hours)

- There are "eastern treatments" that can work for this ranging from :

   - oil pulling (gargling sesame oil in your mouth for 10 minutes and spitting it out for 30 days)

   - going to some place in Andhra where they take a small live fish and push it down your throat 

   - going to kerala where they put a flour dough boundary on your stomach and fill the surface of the stomach with some herbal liquid which absorbs the poison from your insides 

etc. etc. It may not be fair for me to clump all of them under same bucket as some come with more evidence, recommendations, different thumbs up/down ratio on Youtube comments, and other metrics which are equally helpful in evaluating cures. In spite of having a lot of respect of eastern medicine (our elders were wise) but being a product of western HEROS thinking (Hypothesis, Experiment, Result, Original Schedule, Status .. for those who are wondering), have not tried any of the pulling, fish shoving or toxin absorbing stomach swimming pool treatments. 

Instead I have always :

- Watched what I eat

- Mostly eat only home cooked food (take my lunch with me to work every day)

- eat the same thing on trips (after doing trial and error in different restaurants, different dishes, and taking my own food with me for the most part of the trip)

I am also not fun at business dinners because of my abstinence from alcohol, sodas and coffee. So it is either sipping water without ice, orange / apple juice or apple cider or tea!

On this recent dinner, the chef was challenged to know of my Vegetarian status and allergy status. So he got "creative".  I get the "poor guy" looks from people which baffles me. Even if I am allergic to a subset of food, there is still plenty I can eat! 

The restaurant came up with mountain yam cooked and extruded to look like pasta, a funnel of asparagus, cucumbers, and other greens in a yogurt sauce, something called dragons beard leaf, some other stuff that folks had difficulty translating into English.. 

Ate or tasted stuff that was translateable and found it to be tasty after mentally preparing myself for the worst. Then they gave a sauce which had some green wasabi stuff, white stuff and a powder that had to be mixed in the sauce.. (could clearly smell sesame seeds on that powder and avoided it) for the yam to be dipped in and it had a sambar flavor! 

There were some dishes that were simply shutting down my nose with the smell and those I passed on to my fellow diners. The tea was great as was the conversation and I loved the fact that everyone in the table at least respected my "sensitivities" in a literal sense. Everyone else in that table had a penchant for fine wine, high proof alcohol, exotic dishes of every kind from everywhere in the world. In short, I was feeling like Buddha dining with the Anthony Bourdain family! 

After that dinner, I did not go through the usual throw up routine. There was mild rashes and a stomach upset for 48 hours, but the rashes are gone now and the stomach is well set after a day of dieting only on bananas, oranges, grapes, almonds and coconut water. 

This weekend, I plan to start eating one sesame seed and one peanut on saturday, increase it to two each two days later, four four days later and see how far it goes. I have to see what the breaking point is. Worse case I will drink salt water and throw up.  Was inspired by one person at the table who drank like a fish who could not handle alcohol at all as a young man but he told me he conditioned himself to it over time as his job involved a lot of wining and dining! 

Will post the results HEROS table style and let you know if shocking the system on a non linear scale helps condition it better. Somehow my initial "gut feel" is that a linear increase my condition it less. While my experiement is still not as agressive when it comes to the max, it is still a lot less than eating a full ellu urundai! 

Routines may be good for me, but I think those periodic throw up sessions after "food poisoning" were actually doing me some good in a self regulating way. 

Yoga has definitely helped with getting back to normal post such attacks, but even doing yoga 200 times a year for more than six years has not eliminated the food related triggers. There are other triggers like dust, old library books, certain incense sticks, perfumes etc. that I have improved with respect to tolerance levels.

(these topics have all been broached before in various forms.. here, here, here, here, here, here, here, here..   but going for the experiment this time).

Will come back with data!