Watching them grow

No.. not a post about the kids.. They are growing alright! 

There is a family of geese living in the creek that runs along Lawrence expressway. They go for a walk in the same path I take post lunch or when walking to the local starbucks to get some tea. 

Have been watching them for the last two weeks. The little ones are growing so fast! They have almost doubled in size in two weeks.. maybe I am imagining it.. 

 

It warms my heart to watch them trot along and see the parents help them climb the sidewalk to cross over.

Sometimes I just sit down on the sidewalk and watch them for a few minutes and move on. Calms me down immensely and helps me dive back into work. 

Nature has everything out there to calm us.

If only we can take a few minutes every now and then to get some sun, breathe fresh air and watch the creatures around us to get a reset?! 

Changes

"Finally after 10 days... Camel!"

Few will understand the profoundness of that statement.

Let us just say that we are now counting :

10 sickness free days
two weeks where work has been kept to a 60 hour/week maximum
food is being watched and taken on a fixed schedule three times a day
once a day exercise session

feeling a nice calm!

More later when I get into a set routine...

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