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Entries in health (31)

Wednesday
Oct232024

The Grand Canyon's South Rim

The previous post is here..

The cover photo for this post.. (usually it is a "bench photo".. there were no benches on this hike and this was as close as it got)

Here is a video highlight of the entire trip! This time posting the video upfront. . . 

 

The morning of the hike, we were all ready at 5:15 AM waiting for a ride from the Yavapai lodge to the trailhead. There is a car service that gives large groups rides directly to the trailhead for around 3 to 4 dollars a person. We were 9 of us and it was a full van! It was a 5 minute ride to the trailhead but would have been another 2 plus mile walk! 

Once at the trail head we took photos and started at 6AM. The ground was covered in snow and ice. None of this was in the plan! 

This hike is not for the faint hearted. It is a pretty difficult trail. It is an 18 mile minimum hike starting from the South Kaibab trailhead that goes all the way down to the colorado river.. ~ 8 miles of straight downhill hiking over 5000 feet. The weather goes from cold to warm to hot when we are down at the bottom. 

The portrait format photos are fewer..

The landscape format photos (most of them) are in this slide show! Just amazing views all day..

The first two miles were slow going because it was still dark and the icy ground. We reached Ooh-aah point to catch the sunrise! It was spectacular watching the first rays of the sun hit the canyon!

First photos of us as we went through the hike with some time stamps... just 4 years older than Sangeetha, but when that 4 years is on either side of 50, it seems to make a huge difference when it comes to walking uphill.

6:30 AM : Photos at Ooh_aah point waiting for the sun to come out..

San allowed me to do yoga poses on rocks. Was wondering "is there a catch?" and turns out there was none. She is now a yogi and appreciates me posing with the BYSJ shirt at national parks! 

She did start screaming when I turned to take this selfie on the ledge..there was screaming from multiple ladies!

8:15 AM at Skeleton point

After the first two miles we tried to pick up the pace, but it was hard with all the puddles in the trail. That was an added distraction for me. Have a whole series of photos from puddles which will be posted separately.

We managed to reach Skeleton point after two hours and 15 minutes and Tonto West (Tip off point) at 9 AM. We had made up some distance in the last hour. Then it was time to go through a steeper descent to the river. 

9:00 AM Tip off point

9:30 AM

We can see the colorado river and the green bridge

10:30 AM 

We finally reached the green bridge across the river. At this point the group was split up into two. So two of us went ahead in search of the next restroom which was a mile away! By the time th rest of the group joined it was 10:30. We walked together to Phantom ranch after a break. 

Under side of the green bridge

Then there is a few miles of walking along the river to Phantom ranch. From there it is a crossover the Colorado river again and back to the Bright Angel trailhead at the top. (most folks start at bright angel and end up in South Kaibab).

Hindsight being 20/20 and given we had our own packed food, we should have just got back on the river trail and saved ourselves 2 hours in time and 2 plus miles extra walking. Phantom ranch was overrated. 

Phantom ranch was a let down. There was a canteen there and a few benches to sit and eat lunch. We were told that there is free lemonade for everyone who visits this place. IT IS A MYTH! THERE IS NO FREE LEMONADE! 

There is lemonade for sale at 6$ a cup with 1$ for refills. Some folks in our group were all set on having that lemonade and did! Their verdict? Nothing special ! 

After eating our packed lunches and having lightened our backpacks a bit, we started our hike back. The return was going to be 9 miles with a stop every 1.5 miles.

The silver bridge to get back across the river

The return is longer as it has at least 30+ switchbacks in the last 3 miles of the trail and is just grueling!

12:00 Noon

We see a warning at 2 PM around Tonto East

We walked together as a group for the first 3 miles. We were climbing steadily but slowly. The altitude gain was gradual. Then we split up 4 and 5 and went through the next mile and a half. Once we reached this Indian garden or Havasupai garden (which is a cross point for two trails), three of us decided to move forward as we were already losing steam. 

that is a little too late...

 3:00 PM

We had hot chai and Parle G biscuits and started walking the last 4.5 miles. It was a steep climb and after the first mile it was already sapping.

The stops have a restroom and we can refill water bottles.

4:00 PM

Was taking it literally one step at a time. My legs were burning by then. There was no option but to keep going. The three of us tried to encourage each other with jokes every now and then. 

4:30 PM

The towel came out to keep wiping rain from face.

5:00 PM in bad rain with a Poncho

When there was two miles left, it started drizzling. By then we had climbed up a good deal. We had come up 3500 feet and had 1500 more to go. Then drizzle became rain. The towel around my shoulders had to come off and replaced with a poncho. Was drenched inspite of the poncho. It was also getting colder as we were hiking up. 

5:30 PM Made it back up! Changed clothes and got the jacket back up.. by then the rain had slowed to a drizzle

The idea of hiking up to end a trail is not that great. Usually we hike up mountains and come down to the parking lot. This was brutal to put it mildly.

When we made it back to the top, we were soaked and were not going to wait for the rest of the group. Glad we didn't. They were also hit by the rain and darkness and had to walk with headlamps and ponchos and made it an hour after we did. A 20 minute delay at Indian garden made them an hour late because of the unpredictable weather! We took the cab service and made it back to our rooms a little after 6 PM. Took us a good 30 minutes to sort things out and after a hot shower and some chai, we realized that we had actually made it!

The legs were shaking and sitting down or standing up was a slow process. I had already taken a couple of Ibuprofens every 3 hours all day thanks to my laces jumping the notches in my hiking shoe and hurting my ankle earlier in the day. That still didn't help at the end of the day. 

Once all of us were ready we spent some time at the canteen at the Yavapai lodge. Then it was time to call it a night. 

The next morning we were going to start at 8 AM from the lodge and celebrate!

That and the return back to Phoenix in the next post...

Tuesday
Oct222024

An interesting start to a grand hike

The last weekend, we hiked the south rim of the grand canyon! This was in the plan for months. Four ladies from the hiking group had been doing the planning with lots of meetings, zoom calls, excel spreadsheets, training hikes, etc.. while the four men watched in silence for the most part. 

There was a reunion of my undergrad classmates that was moved to this weekend. They were all meeting in Istanbul for three days. My heart was in two places the day before traveling as there were posts from classmates sharing their experience in Turkey. A commitment is a commitment.. this weekend was already taken.. so I had to sit Instanbul out..

A month ago, another brave soul decided to join in as well. He knew most of the folks in this group and was naive enough to put up with the craziness that is our hiking group.

Did I mention T-shirts were already purchased to celebrate post hike. The ladies had that kind of confidence that everyone will finish. I was not so sure at the start. 

We all took Friday off from work and flew to Phoenix early in the morning. I was still sleeping in the car to the airport, at the airport and through the flight. This was because of making tea and sandwiches at 3:45 AM after going to bed at close to midnight.

We spent 90 minutes to get our rental van and car. It was decided that the guys will be in the van and the ladies will drive the car. We stopped for lunch at a vegan mexican food place. It was good food and great service!

Then came the drive to Yavapai lodge via Sedona and Flagstaff. We stopped in Sedona at a few vista points to take photos.. 

took these shots from a puddle of hopefully rain water (given it was next to a porta potty.. one never knows!)

the soil was all red and the reflection had the red tint to it.. so made a black and white version..

Then we stopped at Flagstaff to get water and other food items for the hike.

For some reason, the ladies used Apple maps and were sent on route 64. The men used Google maps and were sent on route 180. We got a call from the ladies to stop at some exit number for gas that did not make any sense. Then we figured out what had happened. Then things took a turn for the worse. It started snowing heavily. There was no talk of snow in the forecast!

these are color photos.. 

taken through the van's rear window..

We decided to go to the lodge anyways no matter what. The ladies were making a steady pace. We got stuck in thick snow and almost skidded off the freeway at one point. Got to hear myself scream in fear on this trip. Was in the last seat in the back and all the backpacks came flying at me when the van went out of control. Luckily our driver, who was being given 20 conflicting directions on what to and what not to do managed to just take his hands and feet off everything and the van skid to a halt. 

That is when our brave joiner who had experience driving in Pittsburgh snow took the wheel and drove at 10 miph for a good 30 minutes and eventually we got to a lower altitude and made good time to catch up with the ladies at the park entrance. We were an hour late but were happy to be alive!

When we parked at the lodge was just happy to see Sangeetha. She hates driving in rain. Somehow she managed to drive in that weather.

Given the snow the whole hike was a toss up. We sat together to drink tea and have dinner together in the room. The plan was to get ready in the morning at 5AM and take a shuttle to the trailhead and take it from there, as long as it was not going to be snowing in the morning.

The next morning, there was no new snow and the hike was on.. 

This is the preamble post.. the hiking post follows..

Sunday
Jun232024

A nature trip in Arizona- part 1: Red Rock state park

Over the Memorial day long weekend, San myself and my SIL who visited from Melbourne, made a three day trip to Arizona. 

This trip had been planned months in advance to visit Antelope canyon. This was yet another "bucket list" trip. Our previous plans had all been cancelled or we could not get reservations to visit the canyon on usual long weekends. The tour is owned by an Indian reservation and they limit the number of people who can walk through it every day.

San tore her back muscle the previous week and was pretty much in bed rest when my SIL showed up. We were in two minds initially. Told her that it will be okay. It was a 3 hour flight and a 5+ hour drive from Phoenix to the hotel in Page, Arizona. If we took enough breaks and she sat with a waist belt and a pillow for the plane, car ride and rationed her painkillers.. it was doable. So the trip was on! 

Took the Friday off and flew into Phoenix. Got our rental car and started driving out of the airport at 10AM. Our plan was to stop by Red Rock state park for two hours and make it to Page by 6 PM for dinner.  Did not expect Friday morning traffic near Phoenix airport to be that intense. Everyone drives vehicles raised from the floor. Even cars seemed to be on some raised suspension! Folks follow some unwritten rule that larger the vehicle, less the obligation to follow driving rules. Felt like a rat running along the dinosaurs in a stampede of sorts.

Things got better once we were out of that area. We made a pit stop at Denny's. San and me both used to love Denny's. It was a go to place for us years ago. Could eat a pancake or waffle or engilish muffin anytime of the day! Their cheese sticks used to be amazing as well. Guess, Denny's is a shell of what it was before. The service and food quality was bad. Both me and my SIL had a queasy stomach after eating there. The worse thing was me telling my SIL about how good Denny's was and we ended up with that experience. Moral of the story : Don't live in the past. As a rule of thumb, food place quality goes only one way over time!

We made it to Red Rock state park a little after 1PM. They have a nice visitor center. It was a hot day and we decided to do the shortest trail to get a sample of the place. Walked a mile around a "cute" trail along the creem and took pictures from the vista point! 

The trail itself was nice and cool. We would have loved to walk around some more but San had to go through the paces slowly. The unanimous vote was to make a non stop dash to Page from there. 

We slowed down around Sedona and admired the cute shops and restaurants on the way. Had to make three stops. Readers please note that there are 40 mile stretches on the way from Sedona to Page where there are no restrooms! If you see one, stop. Don't think another one will come in 5 mins! You are welcome!

We made it to our hotel in Page by 7PM but our phones kept saying 8PM. I had panicked going "wait.. we drove an extra hour to get here?! How many stops did we do? I did drive reasonably fast". Apparently iPhones have a time issue in Page. They switch to Utah time. However Page follows Phoenix time which is same as CST.  Again, if you are a poor driver who is asked why it took an extra hour to get to Page, check the local clocks. You are welcome!

Decided to torture the two ladies by singing "Adi aathaadi" in a high pitch for a good hour in the hotel room and was eventually confined to the restroom. Think everyone in the hotel must have complained about some deranged lunatic screaming in the restroom. Eventually there was a knock on the door to tell me that "enough was enough" and "things are actually getting worse on every new try". They prefered driving with the sun in their faces for hours compared to being a forced audience for this singing etc... so called it a night. 

We were to spend the entire next day around Antelope canyon. We got plenty of rest to recover from the day of flying and driving. 

A few pictures from Day 1... 

just when we were asking ourselves "how do people live in this heat?" saw this.. 

apparently this is going to be a museum soon..

A gallery of photos of the park and other structures on our drive to Page.

A very different structure we saw right before we hit the town of Page.

A short video of the hike.. I provided humming bgm for the hike.. let us just say it was not a good idea.

If San was normal, and it was a cloudy day, we would have hiked the entire 5 mile trail to all the vista points. It was extremely hot and we were happy with the small hike.

This trip was being taken one step at a time.

The first step was to make it to Page without making San's back worse than where it was. That was done successfully!

Monday
May202024

The wells of Rameshwaram temple

My parents had visited Rameshwaram and I was not a part of that trip. There was this constant reminder for me to go visit with my wife, especially given we had both visited Kashi before.

So a big part of this India trip (previous post here..) was to go to Rameshwaram temple and get.a bath from waters of the 21 wells in the temple. The history and reasoning behind these wells is well documented and will not explain it here. 

The logistics of accomplishing this on the other hand, will get a mention. Currently the train that goes from Chennai does not go into the island. It stops at Mandapam station. Supposed to reach at 4:30 AM but is usually late by 30 mins to 45 minutes. That should factor into calculations for a one day trip!

We had a car pick us up and take us straight to the temple gate. Thanks to my chitti's friend, we were connected to one of the. priests at the temple who gave us a contact for a person named Lokesh.

His official title should be Technical Program Manager, Well bathing, Rameshwaram. He asked San, myself and my FIL to walk, after realizing my MIL couldn't walk that far. He took her on his bike to the side gate. Once there, he gave us precise instructions, took us to each well and got us drenched with water from every well within a span of 35 minutes with extreme planning and precision. After that we got to go change at the entrance and visit the main shrines. Within a 2 1/2 hour period we had done what we came to do and one of the main temple visits was checked off. (the other was Gunaseelam... not sure how many days it will take me to get to that post!)

This temple is a marvel !! just look at the pillars as far as the eye can see on every main corridor.

Saw the Sankara mutt on the way out and was reminded of the mutt in Varanasi in Hanuman Ghat! lots of memories..

We said bye to Lokesh and thanked him for pictures from his phone (we were not allowed a phone) and went to get something to eat.

After a quick brunch at a local vegetarian place (Hotel New Saravana Bhavan.. not in anyways related to Hotel Saravana Bhavan!!! but actually better..) we decided to cover the rest of the sights there in this sequence, thanks to our driver (who was from Madurai) who had done this tour many a time. However he said in his experience he had not seen anyone cram this much into a day!

First stop was Ramar paadhukai..(three of us climbed the hill and saw the sights while MIL stayed in the car.. it was a wise move. She was clearly told by our driver where there was flat nice terrain and where things would be difficult)

Then the Panchamukha Hanumaan temple with a demonstration of the floating rocks that were used by the monkeys to build the bridge to Lanka..(sadly my phone died and have no pictures or videos of that) followed by a visit to Lakshmana's temple and pond (there is a story or segment from the Ramayana that is there for each of these locations and you can read up on it if interested)

My FIL had his SLR for pics. I had to stay content with the iPhone.

Then we had finished with this area and were off to see Prof. Kalam's house. It was inspiring in its own way!

After visiting his house, we left for Dhanushkodi area. On the way we got to see the Kodhandaramar temple. Thanks to Modiji, the roads were nice and we also had access to go all the way to the end of the road to see the ocean. We had some ice cream and coconut water at the temple, then stopped by the light house. 

The lighthouse has a small elevator that simply cannot handle the tourist volume. So it was difficult to wait there, but after 30 minutes we did make it to the top for some spectacular views. (The restrooms behind the lighthouse are extremely well maintained !! )

After this we got to put our feet in the ocean water where two oceans meet.

There was crazy traffic at the end of the road to make U turns and get back. Our driver had told us to keep walking to find him. The three of us walked close to a mile to catch up with the van and were out of the area.. but we did stop for chai at a roadside stall.. it was pretty good!

A short video compilation of the few clips I took..

There were two more stops to go before we were to reach our hotel in Madurai that night.. 

will share that in the next post!

Sunday
Apr072024

Calero county park - Figueroa and Cottle loop trail

This weekend, our hike was an afternoon one. We decided to go post lunch and come down before sunset.

Drove to Calero County park (~30 min drive from our place) and started hiking shortly after 2. We did the 10 mile loop around Oak cove, Figueroa and Cottle loop trails in a little over 4 hours. 

Guess San is getting bored with the usual bench photo that she decided to add some love to it..

As usual, I was the straggler for the early part of the hike and after some time managed to catch up to the group.

This time there was no falling into creeks.. 

There were not many people on the trail today. It was pretty much left to us the entire way. 

We did have a 15 minute chai and bhajji break... It was pretty windy at places but for the most part the weather was cool and it was partly sunny. 

There are a couple of steep climbs that keep on coming, but those were all done on the earlier part of the hike. 

San has declared me unfit for future hikes unless I up my game and give up on rice eating. It is a tough ask.. I am currently saying dialogues like "Give me Rice or give me death!".. 

Right now the legs are saying "enough for the day!". This is a good trail to hike on a cloudy day! strongly recommend it.