health

A weekend in the Canadian Rockies

We went...

scratch that.. 

My wife took me along,

on a wonderful weekend trip to the Canadian Rockies. She was sick and tired of not being able to go on a vacation. She had tried everything to beg the kids to come so all four of us could go somewhere for a few days, to no avail. Finally she snapped and said "We are going somewhere for two days. You give a choice from this list!". That was it. I picked Banff National park based on photos we had seen from friends and family who had visited from 4 years ago!

It was a last minute plan. We could not find cheap tickets for 4th of July weekend but found decent ones for last weekend. So took Friday and Monday off, flew into Calgary Friday, rented a car and drove to Banff. Monday afternoon to evening was the return back to SFO. We got a night , two full days and a morning to spend. 

San did everything. All I had to do was go with the flow and walk as fast as I could when prodded. 

Home to hotel was 7 1/2 hours! We were treated to amazing views on the drive there and I got to take a few photos and videos while she drove around exits that came rather abruptly while simultaneously getting used to speed limits in kmph! 

A few photos from the drive.

 

It kept reminding us of our trip to Swiss Alps.. the only thing missing was the cows and their bells! and the cottages with the spires in the middle of the fields!

This was a great Ad we saw on the way! 

As soon as we checked into the hotel, we went to find dinner. As usual, when I am hungry or worse case Hangry, we get to eat at an Indian restaurant. There were three options in the town of Banff all within a few minutes drive. The first two were full or had some server attitude problems. The third one was the charm. 

After the dinner, the owner told us that sunset was post 10PM and we have a good two hours left. He suggested that we hike up to see "surprise point" and then come back down and do the "bow falls" trail.  This was going to be a good 3+ miles of hiking after a travel day but we were up for it. The heavy food had to be put to use.. so off we went..

Here is a video of the beautiful drive to Banff!

The post on Bow falls and a separate restaurant review to follow..

ps. It is unlike me to wait for days to post things after a trip like this, but sadly got sick a day after getting back. Just recovering today. Till yesterday the headache would not allow me to stare at a screen at all.. keeping this blog short.. to be continued.. 

It is good to be back on the keyboard and sift though photos and videos. Right now 30 minutes seems to be the limit for staring at a screen before the eyes start watering!

Soberanes Canyon and Doud peak - the best of trails so far

After the quick visit to Garrapata to see the Lillies, we drove back just a few miles back north and stopped right in front of the bridge view on this park. Then we started hiking up the hills facing the ocean.

This is the Soberanes canyon trail and most of it was closed for a long time because the fire had started in this very canyon a few years ago. Most of this area is still closed and you hike at your own risk. Given we had a group of folks, we decided to take this on. You cross creeks and go through many distinctly different landscapes.. first there is a bunch of creeks, then there is an area full of catcus and before you know it, you are walking through redwoods.. and just like that, an open area with wild flowers!

There is a section of this hike, which is the steepest we have climbed in two years. It is almost going up 1500+ feet in just over a mile. You also have to bend your knees and take tall steps. We took our time to go over this stretch but surprisingly, didn't feel the strain, as we were in the clouds for this part and the wild flowers were just amazing!

There was every type of California wild flower up there, in full bloom. It was a feast for the eyes the entire way up and down.

We had an amazing view of all the hills from above the clouds..

On the way down we took the longer route with a ocean view and the lupines make for amazing scenes!

once we got down, we ate a nice lunch, had our chai(for once we didn't carry chai to the top as we knew this was the hardest hike) and crossed the freeway to the bridge view points!

That kalandha saadham feast made sure that any calories burnt during the strenuous hike were instantly replenished and doubled in one tenth the time.. hiking is hard.. eating is easy.. there is a fundamental imbalance in the way we were designed, no?!

Took this one with the iPhone using my buddies sunglasses as a filter..

Again, beautiful views of the ocean. Not many lillies on this creek though.  The walkway was nice and after spending a good 15 minutes here, we raced back to beat the traffic! 

A gallery of the scenic photos.. 

This hike is not for novices. If you are not in decent shape, don't attempt this. There are parts where there is no trail.. the trail has been turned into a mini canyon by running water.. so you literally jump side to side and that does a number on your inner thighs! You can see it towards the end of the video..

 

After that hike and the drive back, it took a nice day to recover the legs!

A sense of completion

We have hiked multiple local peaks and hills and points around Cupertino area since COVID and the resolution to hike every weekend. We had however, not covered the Fremont Older and Stevens Creek preserve in its entireity!

We got a chance to do just that this morning. We covered 10+ miles in 4 hours and went up 1800 feet, all around this local loop.. from our local Regnart Road all the way to Tony Lookout Trail loop. We started before sunrise and went at a decent pace. Came back in 4+ hours including a chai and photo breaks. Definitely one of the long ones this year, but totally worth the effort. 

We got an amazing sunrise view ..

watch the valley still enveloped by fog

and more fog..

this entire area was lush green and the trails were clean and well maintained!

Loving the macro mode on the new iPhone.. this entire thing with the buds and flowers,  is smaller than my thumbnail! 

we went along the reservoir for a nice chai break!

There are a lot of cute little bridges we get to cross on this trail. Everyone of them was beautiful!

when we got back, the fog was still there.. and beautiful

A morning well spent.. and we will do this again someday when we feel like going on another 10+ mile hike. My legs felt the effort from the morning that I took a long nap after! 

A beautiful hike for spring or winter!