Laurel Caverns - a day trip from Pittsburgh

Day 2 of Pittsburgh trip over summer, we started off with a visit to Laurel caverns (not to be confused with Luray caverns in Virginia, which I visited 21 years ago as a young hippie). This one was a family owned local deal. It did not have any stalagtites or stalagmites but was more of a natural cave with two distinct types of rock. One on the walls and one for the ceiling. 

We checked in and went out to have lunch at the picnic tables they had outside. The view from the tables was just amazing! 

Before going into the cave tour which was around 45 minutes, they had a little gem panning area for kids. 

Jr. and the little one had a lot of fun panning for gems.. (they were more like gem stones) and there was an eye chart given to the adults to find what the stone was. 

This was a good way for the adults to get involved, with identifying the stones and realizing "sapphire in the raw" is not what we are used to seeing, or quartzite looks more like a gem as a stone but is worthless, etc. etc.

Then we went through the caves, which was interesting but not exactly breathtaking. They had one amazing display in total darkness where lights come on inside the cave to a classical music piece. 

There are places where the lighting makes you realize how nature works quietly underground to create amazing landscapes!

 

If you want to experience total darkness with a large group, this is the place to go. 

Apparently there were 2000 plus bats in the cave and they got a virus which makes their nose go white, and now they have less than 70 bats. That was sad to hear. 

We had a lot of fun going through the narrow passageways and it was a good walk through steep slopes. A decent workout! 

The family group had a lot of fun. We had fun cracking jokes and walking back up after the guide had finished. Reminded me of trips around temples in India where we would go in large groups and the fun part was the group dynamics, except this was nature's temple! 

We were on the clock to go to our next destination, so the timing for the tour and lunch was perfectly planned. If you have more time, they do have a tour that takes you into the tunnel, but that one is 4 hours and you need gear (and you will get wet and muddy). 

Definitely recommended this place for a half day trip, if you happen to go that area, with kids!

Niagara Falls

This travelog is long overdue! During the summer, we made a trip to Pittsburgh to visit my Sister-in-law, the local family matriarch! 

As soon as we settled in, there was a trip to Niagra falls. It was a good 4 hour drive to the falls. We spent a good 5 hours there and drove back by 10PM after a dinner stop at a Travel stop Pizza hut. Did not realize how long it has been since I had Pizza hut pizza! 

It was a nice drive along lake Erie with my niece and her hubby who also joined us. I remember her as a small kid of 5 or 6! Now she is married and is running a family. How time flies! 

We had a greally great time as we went on the Maid of the Mist to see the falls. Some of the pictures are from the 5D. Then at some point the lens got completely wet. It is a weather proof lens but it was practically getting drenched. Given waterproof and weatherproof are two different things, decided to switch to the iPhone. 

 

My niece was limping by that time because her knee was acting up. So the five of us went on to see Hurricane ridge at the Cave of the Winds. The kids loved it so much that they wanted to go back and stand in the falls again and again. 

Finally when we could no longer breathe, we turned back towards the parking lot. The air is so heavy with the mist that you walk but feel like you are drowning. 

The last time we visited Niagara falls was at least 10 years ago. I am trying to dig out the old photos and videos. Not sure if the little one was born or not during that trip. 

In a few years we plan to go back, to the Canadian side and stay till late in the night to see the falls with lighting! We are at a stage where the kids are comfortable taking care of themselves, there are no diapers to change, no feeding breaks.. we should capitalize on this phase while the parents still have energy to go on hikes, lug suitcases etc.

The trip was all the more fun as daddy Narayanan explained the family tree on the fathers side starting from kid 1 to kid 12 over a one hour period.

It was a big hit with Jr. !

On a final note, what is a post on Niagara falls, without a video?!

Niagara falls continues to be a big hit with the family! Cannot wait to go back!

A symbolic victory?

It has been a rocky three weeks. Lots of ups and downs.. both literally and figuratively. Figuratively because we made a trip to the east coast with family for four days and visited Pittsburgh and had a really great time with family. 

Kids got a detailed education on the family tree from the fathers side during this trip. We did three road trips in three days and visited Heritage sites, national/ state parks, the temple, not to mention Niagra falls. That was the up. The down was that I had multiple international trips and was sick for the most part and flying, even with a biz class upgrade was not a pleasant experience when your ear and entire face hurts at every takeoff and landing. 

The literal part of course was the number of flights in a 20 day period. Have not had a crazier travel schedule in the last two years. 

This intense schedule has made my yoga attendance near zero. Have gone to yoga class twice in 15 days. Many times I have wanted to drag my butt to the hot room inspite of multiple systems failing but decided against it. Today was different. Decided to go and give it a shot anyways. 

You see, this is not new. Most of my friends think that I am crazy to go do Hot Yoga when I have a sinus infection, sore throat or a 101 fever. Let me tell you something though. It actually works! As long as you are confident that you won't pass out in the room and are hydrated enough before class, you come out in better shape than you went in! 

This morning I was pitting multicolored phlegm, couldn't talk above a whisper and the place behind my cheekbones felt numb after repeated attempts to clear my sinus. My ears were hurting as well since the last flight and would pop on and off for no reason. 

While I got a few weird looks from the fellow yogis in the room for repeated coughing during the initial breathing exercise, the rest of the class got better and better. In sequence :

First your lungs clear during the breathing exercise. 

Second, your sinuses drain on to your mat (which is kind of gross but totally relieving) when you do hands to feet pose and get out of the pose. 

Third and this is the best part.. you break into a sweat by the time you are doing the third pose (Eagle pose). Now this is the best part because I think (cannot prove it) that the virus or bacteria that are fighting the body kind of give up when the body breaks into a sweat. Kind of like war time where one party hoists their flag up the fort and the other guys see that as an indication and just give up. Given the body goes into a sweat when it wins the fight against intruding bacteria or virus, this is probably a fake move.. but I will take it! 

The minute you break into a sweat and shiver a little bit in a hot room, magically you feel alright! (Not sure if others have observed this, but I have at least five times so far). 

By the time you do the stretching pose with your head to the floor, anything else left in my sinus is gone! I can breathe again and for a few seconds my body tries to grapple with what just happened. In another 10-15 minutes we are on the floor and I ace this part of the class and come out of the room practically feeling like every other class! 

I have managed to yell at Jr. once for not coming to eat lunch with us and the little one for picking up silly fights with her sister. They are both happy that daddy is getting back to normal and is yelling at them as usual. That also means that daddy is now responding when they try to push my buttons as opposed to "I don't care anymore as I am sick". Girls can be cruel that way. They cannot handle it when  you leave them alone. 

Anyways, now that I am getting my voice back and my breathing is back, going to start working again and process the hundreds of photographs still to be downloaded! 

One has to be blessed to be able to go do Yoga.. for those of you who have the luxury of a fixed time job with no travel, you have no idea how much I envy you! 

On a side note, a friend asked "how come you do yoga so regularly and yet you fall sick?"

My response ? "Sure my immunity is better but I am constantly traveling and picking up germs. If I had a routine between work, yoga and home, I do much better!" and that is true. 

Have you ever tried to wipe the tray table, arm rest, window and monitor with a wet wipe before the flight takes off? It will become black! That is how much crap is there on planes and they don't clean them anymore. 

Enough with the rant. On with life. Photoshop and powerpoint beckon...as do the kids!

A weekend in HDR among other things...

Last weekend my sister in law visited us and we went on a local bay area tour of sorts. While the people pictures end up on Facebook.. the Nature pictures and select pictures of me.. end up here! 

There is always an incentive to write a blog post to chronicle local travels, no matter how many times we have visited the place, if we have something new to show.. 

 While editing the pictures where yours truly is smiling, one thought kept coming to my mind.. I look like someone.. but it is not my dad. Six seven years ago, I used to look like a carbon copy of my dad when he was that age.. this time the smile was different. The percentages of "knowingness: sarcasm : resignation" was different.. It was like the basic composition of my face had changed to a different part of that ternary phase diagram. After staring at it for a long time, it struck me! 

I am slowly turning into the next version of my only maternal uncle aka "Ambi Mama"! At first I thought, it must be the receeding hairline, but NO! There is more to this than hairline. Going to take a shot of me with my rudhraksham and towel and match the color balance and you will see soon.. 

As always.. one thing leads to another and before you know it, a post that started off as a weekend in HDR suddenly changed to my facial resemblence to Ambi mama.. Let's get back on topic.. 

 HDR pictures.. 

 This was really one beautiful evening to be out there. Full moon, perfect weather and most important of all, great company! 

This time I took my camera, but did not have the filter kit.. Next time we visit, going to throw a dark ND filter in front of the lens and take a longer exposure shot to blur the waves.. 

That weekend hopefully starts off some travel with family and is a harbinger of better pictures to come this year! 

The adventures of Sundar, Episode 435: starring Pukelady and YogaYoda

The last two weeks have been interesting to say the least. Went to Asia for yet another business trip. Everything was same old same old. Yet another Uber driver who has fled the middle east gave me his story as we went to the airport on an early Sunday morning. Made it through the trip. Then San requested some urgent support back home. So I moved my confimed biz upgrade seat to an earlier flight in economy class. That was a mistake.

Just like in T20 cricket when you get someone out on a "no ball" and the guy comes back and hammers you for a six on the free hit, I got a double whammy. There was a lady on the flight who decided to throw up an hour after the flight started. Now, throw up may not be the right way to decribe it. She more like "sprayed up". The rest of the 10 hours was spent smelling puke and just taking sips of air to be able to breathe but not get too much into my lungs.  All that breath control from years of yoga practice, didn't work! 80/20 breathing vs. pukelady wasn't even a close contest. End result was that I was going through flu like symptoms within 24 hours after landing. 

Last weekend and the early part of this week were a blur. My wife decided to not say a single word throughout this. Usually she goes on a rant. This time she was all TLC. Someone must have taught her that this tactic might produce more guilt/hour than the lecture and sure enough, they were right. 

Stuff at home and work took a hit because my voice was gone. The last three four days have seen me steadily improve, spending more time at work and being more active at home. So it is natural to want to get back to the Yoga room as well to speed up the recovery. 

The plan was simple. Start in the last row and keep moving up as I feel better. Did start in the last row and moved up last two days. 

Went to yoga class this morning with the MIL. It was taught by the YogaYoda, Jim Kallet. Decided that this would be a good class to graduate from second row to the front row.. yes. why not pick the hottest spot in the room to check if you have fully recovered from the flu?!  Guess I did not think this one through.

While Jim did say the usual "you should know how much to push yourself. this is going to be a slightly longer class. so pace yourself. Sit down if you feel dizzy. Take a break and get back".. I took it the way my mother tells me "if that is what you want to do, please go ahead".. which usually translates to "if you want to call yourself my son, don't even think about it". 

Now, don't laugh. Every one of my Yoga teachers bears a close mental resemblence to my mother. They have eyes in the back of their head and can know if I am even thinking of giving up on some pose, even if they are in some other part of the room, much like how my mom can remotely control my emotions from the other side of the planet. So it was natural for me to take it that way.. 

It was a great class. Did struggle through the middle of the class, because I did not pace myself. 

Jim continued to amaze with his words of wisdom. When you are that experienced, it shows! 

My MIL has never met Jim and was telling one of the teachers before class "I am already past 60. getting old. so some of this is getting difficult" and the teacher told her "the guy who is going to teach this class is older than you!"

Wrote this about Jim's all day class from four five years ago.. he is doing another such class tomorrow. Not sure what shape I will be in to go. Right now, just happy that I got to take his regular class!

It is an experience not to be missed.