Cataract Falls - tough but enjoyable

Last week we made it to Cataract Falls. Had posted the waterfall pictures taken with the long exposure option on the iPhone. Never got the time to write the blog post as work just caught up and kept me busy.

Finally get around to it!

This falls is in the Mount Tamalpais park north of San Francisco. You have to go on the windy Bolinas Fairfax road a fair bit to get to this park. It took us an hour and forty minutes to get there. We parked next to the Alpine lake edge and started walking the trail. There were few other people that day on the trail and it was beautiful. The highlight is this MGR Saroja Devi moment captured on camera!

We went along the creek and were treated to at least 5 falls on the way. Once we went up the trail there is a meadow we end up in where there is a restroom. We took a short break there and decided to do the extended loop through High Marsh trail. This is a trail where only one person can walk on the edge. Single file walking is not a strong suit for our hiking group, but we did reasonably well and were treated to amazing views. 

Then we went on the Kent trail and Helen Markt trails to reach the lake. We had the entire lake to ourselves and took pictures and enjoyed the scenery.

Then the reality hit.. we had come back down to lake level and that meant, going back up to the top and coming down to the parking lot on the other side of the lake in what was the most challengiing climb this group had done to date. We huffed and puffed, called out for mommy, thirupathi Balaji, etc. etc. and at one point walked one step at a time and finally made it towards the parking lot. This was totally doable, but the fact that we had already been hiking up and down for the last 2 1/2 hours made this very challenging. 

Eventually we got the food down to the lake and ate a very late lunch there before the long drive back home.

Thachchi mammu never tasted so good! No, I am kidding. It always tastes good!

We went to the lake front on the logic of "we never know when we will visit this park next or we will ever visit it given we are seeing a new place every week! might as well...".. next time somone in the group starts using that logic.. I am going to have a prepared speech ready with all the talking points!

We did have a great time at the lake and the pictures don't do justice to how beautiful the day was! We should have started an hour early and that would have made it easier for us. 

Cataract falls and Alpine lake get two thumbs up!

A very different Yoga challenge

If you know me or read this blog, one fixture every year is the 60 day Yoga challenge that runs between Jan to March. Every year I have been doing the 60 Yoga classes in 60 days at Bikram Yoga San Jose.

This year it was as challenging as it was in the hot room. We had to do it mostly on Zoom and sometimes go for a parking lot class on weekends. Started on Jan 1st but as usual there were some challenges. Had a double bone graft gum surgery which took me out for 5 days. Had to do doubles on five other days to catch up. 

Even when I came back to doing Yoga, it was not easy to rest my cheeks on the floor for a few days. It is all well and healed now. Think this Zoom yoga class is here to stay. With new variants showing up, it might be some time before the studio opens to capacity. 

My daughter took this picture of me with the new T-shirt (which is our trophy of sorts from BYSJ when finishing the challenge). This time there was a cat as part of the design. I see so many of my yoga buddies try to do yoga at home with me and no matter where they try to hide their pets always find them and come disturb them in the most interesting ways while they are trying to do the poses! It is hilarious to watch. 

Yesterday we were hiking in Mount Tamalpais and after having attended the 60 day challenge party on Zoom the previous night, Yoga was still very much on my mind.. so when we went down to the falls, my wife gave me the idea to do yoga poses in front of the falls. 

at first I tried to do this on the log behind the rock and promptly fell in the water. Luckily only one leg was in the water. walked with a wet leg and shoes for a good 5 miles. So learned my lesson.. check the stability of logs for one leg instead of two before trying such poses.

There was no one around when we started taking pictures and we thought we had the place to our group. Just as I start to try and grab my leg with my hand, a dog comes out of nowhere and starts jumping on me and playing with me! Eventually the owners caught up to the dog and were laughing at how the dog was trying to distract me from doing yoga! The pets are getting really good at it, everywhere!

This was my 10th challenge. I am still a beginner. When talking about Yoga, one has to talk in Yoda timescales.. I am still a beginner with only 10 years of Yoga experience. Long ways to go! Learning new things every day. 

No graphs and charts this year.. doing yoga alone at home has been a humbling experience in its own way and I got to examine some of the asanas with a completely different mindset. 

if you have not yet tried hot yoga, try it at least once in your life. It might be the game changer! Thanks to BYSJ for all the push and a great T-shirt! 

A new trick on the iPhone

After visiting Maple falls and playing with some pictures, learned a new trick on the iPhone to get long exposure shots! Usually this needs my Canon 5D mark ii and the heavy tripod and a lot of post processing.. 

Now it is just a lot of post processing.

We went on a hike to Cataract Falls yesterday. I got exhausted from the climbing. It was the toughest trail we went on to date during COVID times.. but .. but.. it was a great experience. Will recover from that and post a blog..

In the meantime, here are some milky waterfall shots!

I tried to do a toe stand on that log and it was not a good idea. . . 

This thing is going to come in handy on future waterfall trails as well as ripping ponds and lakes! 

Well played Apple, well played!