A decade of practicing anything..

Exactly 10 years ago, my MIL and me walked into the old studio of BYSJ to do our very first hot yoga class.. it was not "bright and early".. more like "dark and cold".. but early it was at 5:30AM.

Over the years it has been a journey filled with little joys, frustrations (mostly in the early days of practice) but mostly realization of what this body and eventually mind can do and how things are connected.

Practicing yoga is the one thing I could always count on to bring me a level set every day, no matter the other circumstances that weigh in.

My MIL does yoga at home (whatever yoga works for her) and I have stuck to Bikram Yoga for 10 years now. Have tracked the classes, my weight after coming home (or walking to the bathroom now that coming home after yoga has been reduced to a 30 second thing!) and have been doing yoga very regularly. It has been 2259 classes as of yesterday and hopefully tonight we get to round it to 226 classes a year. 

The teachers tell you to practice at least 4-5 times a week and that is about there. 4-5 times a week. 

I cannot tell you enough how good this practice has been for me. It is my sincere wish that more people pracice yoga and practice regularly.

My MIL has not been fortunate enough to practice in the latest BYSJ studio. She showed up here on March 13th last year and the studio closed on 16th. We did get a chance to go see the studio, thanks to BYSJ!

 

Cannot wait for the doors to open again and soak in the heat and humidity! 

Today also happens to be Maha Shivarathri, a day for spirituality and a special day that brings back so many memories for me personally. The fact that the 10 year yoga anniversary fell on Maha Shivarathri made my day! 

This photo was taken last night by San of me doing yoga..

Incidentally, my first yoga blog post 10 years ago was about being able to do this pose with some semblance to what it was supposed to be. I could not grab my feet for the first 9 days. Finally managed it on the 10th day! 

It is a lifelong practice.. just getting started.

Wishing myself and the MIL a very happy Yoga anniversary and a happy Shivarathri to all of you!

A heartfelt thanks to BYSJ and all the teachers for the yoga and everything the yoga has given us!