Golpeando en el mismo lugar..

During my dancing days, used to listen to a lot of Latin music. One of my favorite artists was and is Franco de Vita and one of my favorite songs is "Golpeando en el mismo lugar".. the funny thing is that we have a similar phrase in Tamil.. "Patta kaalaye padum" which translates to "the leg that gets hit, get hits again".  

Why bring all this up? It is all in a day's thoughts inside my hamster brain. 

Recently, I tried to catch a falling heavy lens with my foot and paid a painful price for it. Then the same thing repeated. My glass lunch box, which is reasonably heavy was in the trunk. While holding it in its flimsy plastic bag and trying to close the trunk, the bag basically ruptured and my lunch box was going to hit the floor. I tried to catch it with my foot.. same foot. Now the right toe area is bruised and hurts when any weight is put on it.

This didn't stop me from going to Yoga class the last couple of days, just that my favorite poses become painful experiences. Nevertheless, I did try and sit through some poses and finish the class. 

Do not know how long it will take to heal. So far using Tiger Balm patches and warm compresses to help manage it.  So far it is getting better. 

The jet lag added to my problems. Recently I have figured out the perfect way to beat jet lag.. or so I thought. Come home on a 40 hour day and go to Yoga class before going to bed. That gets the sleep cycle back. However, what I am learning is that there is two pieces to jet lag. Sleep timings and stomach request timings. Do not know what it takes to adjust the stomach rumble times. Given the tummy wants things at odd times, ignoring that request and sleeping is not a good idea. The stomach acid catches up with you and at odd times. Have to do some more research on beating this part of jet lag. 

The only good thing that came out of this accident? I put that old CD back on the CD player and listened to it. Brought back so many memories from college days!