A decade of practicing anything..

Exactly 10 years ago, my MIL and me walked into the old studio of BYSJ to do our very first hot yoga class.. it was not "bright and early".. more like "dark and cold".. but early it was at 5:30AM.

Over the years it has been a journey filled with little joys, frustrations (mostly in the early days of practice) but mostly realization of what this body and eventually mind can do and how things are connected.

Practicing yoga is the one thing I could always count on to bring me a level set every day, no matter the other circumstances that weigh in.

My MIL does yoga at home (whatever yoga works for her) and I have stuck to Bikram Yoga for 10 years now. Have tracked the classes, my weight after coming home (or walking to the bathroom now that coming home after yoga has been reduced to a 30 second thing!) and have been doing yoga very regularly. It has been 2259 classes as of yesterday and hopefully tonight we get to round it to 226 classes a year. 

The teachers tell you to practice at least 4-5 times a week and that is about there. 4-5 times a week. 

I cannot tell you enough how good this practice has been for me. It is my sincere wish that more people pracice yoga and practice regularly.

My MIL has not been fortunate enough to practice in the latest BYSJ studio. She showed up here on March 13th last year and the studio closed on 16th. We did get a chance to go see the studio, thanks to BYSJ!

 

Cannot wait for the doors to open again and soak in the heat and humidity! 

Today also happens to be Maha Shivarathri, a day for spirituality and a special day that brings back so many memories for me personally. The fact that the 10 year yoga anniversary fell on Maha Shivarathri made my day! 

This photo was taken last night by San of me doing yoga..

Incidentally, my first yoga blog post 10 years ago was about being able to do this pose with some semblance to what it was supposed to be. I could not grab my feet for the first 9 days. Finally managed it on the 10th day! 

It is a lifelong practice.. just getting started.

Wishing myself and the MIL a very happy Yoga anniversary and a happy Shivarathri to all of you!

A heartfelt thanks to BYSJ and all the teachers for the yoga and everything the yoga has given us!

Maple Falls

It has been an interesting two days.. First a day of meetings that kept me low on sleep, followed by a visit from friends to watch the India-England Cricket match. 

Was watching the game past midnight and was reminded by San that we are going to be driving at 6-ish to go on our trip to Maple falls in the Forest of Nisene Marks State park. 

It was a great day, given it rained heavily last night. We drove for an hour and ended up starting our hike earlier than planned. 

Given this is our second time in this park, we made it past the familiar part very fast and ended up crossing the last tricky part of the trail (if you can call it that) to see the falls.. 

The last hour was challenging given we are just going across rocks along the stream. Think it is time to buy those sticks everyone is carrying.. in the absence of sticks, your option is to literally sit on rocks and get your pants and gloves dirty!

Finally when we got to the falls, all that was forgotten!

The falls was beautiful! I also got to walk on a log far from the falls, to be able to take pictures of the girls.. (it will be one of my best shots which will never make it to the blog). It is dangerous to be photographing from a log.. in an attempt to move a bit to get a better shot, I almost fell down.. good thing I was only 5 feet from the ground, but it was a wake up moment for the morning!

Here are some pictures from the day!

Was very disappointed to have gone 0.5 miles to the falls and turn back because of the slush and fallen trees in Jan, but made up for it today!

This park is amazing, but for now will go to other places of interest before hititng it again! 

Right now is the perfect time to go see this falls. there is enough water and the weather is great! Parking on the other hand is a different story altogether. If you get there early, you get parking! 

Strongly recommend this one for a half day hike!

A quick trip to "almost the beach"

MIL had a request to take her "somewhere" so she could see some nature. So the plan was to go to Santa Cruz to our favorite beach.

Once we got there, the unmasked crowd just freaked me out. So we just took pictures on top of the sandbar and drove back.. 

Some pictures..

we were the only ones on the end of the bar.. and we removed our mask just for the selfies. Most of the crowd was not wearing any mask. It was shocking to see.. when we went to the same place in December just to get some sea breeze almost everyone was masked. 

Things are changing, hope we dont get into another wave!

When I am old and gray.. a day not far away..

We went on the Wunderlich trail today in the Portola hills. This place is famous for the horse stable and it is a place where they teach horse riding. The trails behind the horse ranch are beautiful! We went maybe 1400+ feet on a 7 mile hike. 

Parking was not easy. We should have started earlier. The trail was also closed at one point to skyline ridge because of slush and fallen trees.. so we went as far as we were allowed to go and turned back. 

We got a lot of pictures of me and San.. when I came home and saw them, it made me smile. There was a time when being empty nesters seemed a far fetched prospect.. we are almost there! Glad that we can still do things together and smile and share laughs. Somewhere, sometime, must have done something good to deserve this!

It was nowhere as steep as the other recent hikes and we were ambling along at a steady pace. The sunbeams through the clouds made for some amazing views!

We got to see an algae filled pond up in the flats! The photo does not do justice to how serene this place was!

This trail was great. Gentle slopes, steady climb, people on horseback going past us, some challenges with slush everywhere and the canopy and sunbeams that are a photographers delight! 

Reasonably sure we will be revisiting this one and go all the way to Skyline and back in the near future! 

Happy Valentines day

Valentines day, celebrated with another hike. We have managed to do what I call the "grand slam" of Bay area hikes.. of the 4 tallest peaks (Umunhum, Hamilton, Tamalpais and Diablo). 

We started at the State Park entrance parking lot (don't forget to take 10$ cash for the parking!)  and hiked up 2500 feet, 8 miles round trip over 3.5 hours. There was plenty of photo stops and a good 15 minutes spent at the summit tower. We got beautiful views of the area. Given the hour drive each way, the entire day has gone for this hike. 

There was a quick packed lunch in picnic tables right at the parking lot before driving back. 

Those were the Valentines photos.. She got a good hike with her hubby in tow.. I got some amazing photos.. win win situation!

This is a 300 degree Pano shot from the center of the summit tower.. 

Got a few panorama shots today that were pleasing 

One of my favorite photos from the day

Today was perfect. It was cold but not very windy. The sun was behind clouds and we were walking in a mist for the most part. It was not a strenous hike given we took 4 or 5 breaks of 5 minutes each after every steep section to take pictures. 

The rest of the pictures are in this slide show..

Could not have asked for a better way to spend the day!

Once again, wishing everyone a happy Valentines day!