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Saturday
Nov122016

Healing fast ?

It has been a week since I burned my hand with steam from the kettle. Over the last week, I have made it to the Hot Yoga room at BYSJ five times. Had to take a break twice because the boil broke and there was just intense pain anytime I tried to stretch my hand for a day and two days ago the scab came off right in the middle of the class. So I had to take a break the next day.

(that is day7, day 5, day 3, day 2 from left to right.. it was flat on day 1 and nothing was noticeable)

Contrary to advice from folks near and dear to me that going to the hot room may not be an open idea with an exposure like that, it seems to be going fine. Not sure what the normal time is for something like this to heal. It has been a long time since I had a burn injury, so not sure. So far it does not seem to be infected although I let sweat run all over it in yoga class. It stings a lot during class and I have to make a real concerted effort in some poses and I have skipped doing the Volleyball position for the half locust pose. (give my teacher a heads up so they know ahead of time that I am going to watch others during that pose). 

It has been okay so far. My teachers did not have anything to say about this one way or another. They said "if you can do it, go for it" or "make sure you always clean it nicely after class". 

In case you are wondering if it is okay to go do Hot Yoga with a burn.. there is one data point for you on the internet.. It was okay for me. 

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