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Entries in videoblog (272)

Wednesday
Mar312021

Dry Creek Regional park - a hike to remember

Last weekend I was given a surprisingly low estimate for an afternoon hike to a place called Dry creek.. the name was not a best seller. Was also told it was past Fremont and an hours ride away. No shade and mostly dry hills but with a nice view of the bay. 

Was even given an option to bail out of this at first.. San then did what she usually does.. bat her eyelids and make a face about me being sore company and I thought, what the hell! We are going on a Sunday evening so it is not going to be hot by the time we start and we will come down watching the sunset! 

It ended up being one of the best hikes in recent memory, thanks to a surprising bloom of yellow and orange flowers everywhere on the first hillside. Then we ended up crossing the place where all the local Afghanis fly kites and run a flea market of sorts from their suitcases... (we had read about it in Khalid Hosseni's book Kite Runner, but got to see it first hand!) 

It didn't end there. We managed to go up all the way to the rim, catch a view of the rolling green hills, see all the way to SFO and Oakland and crossed a creek to get to a little lake that was beautiful.

The photo below is my attempt at some artistry, trying to catch a shadow of the four of us walking on the rim of a hill that was cast all the way on the other hill..

Then we walk down watching the sunset, while taking pictures!

Only downside was that the sun was on our face the entire time and my face became a bright orange the next day.. and as luck would have it, made it into the hot room the next day and flushed myself inside out with sweat. The Aloe Vera lotion was no longer required! 

a shot of our friends as they came up the hill..

Green never looked this good..the sunset made everything so vibrant!

This was taken at a place called Gossip rock..

kept clicking every 5 minutes as we raced down.. we wanted to get at least close to the parking lot before it got dark. Sunset was 7:30! We had to make it down by 8. Used iPhone flashlights to practically run down the last mile and a half.

and my favorite shot for the evening..

Even for March this was not easy in the heat. We hiked form 5-8 in the evening and were way more tired than any of the previous hikes. So definitely wouldn't go again during the day unless it is in winter and on a cloudy day. The area is pretty barren. So no chance for shade anywhere! We didn't see any kids on the trail either. It was a pretty steep climb that reminded us of the climb to Mission peak. 

Breathtaking views of the bay at sunset. On a cloudy day, it would be even more spectacular.

We keep finding these interesting places within an hour from our place, after living here for more than 2 decades! It took a pandemic for us to explore home! 

Sunday
Mar282021

Difference between hearing and listening

The yoga practice has continued at home for the most part over the last two weeks, even though the studio is open again with limited capacity. 

The first few days I was simply not fast enough to get on the waitlist and then given my zen place, decided to do yoga alone at home to recorded classes. 

The last few zoom classes my teacher has been trying to give me very precise instructions on one pose. 

The balancing stick pose (Tuladandasana) which is a short and sweet pose. . . no I am kidding. We are talking Bikram hot yoga. There is nothing sweet about it. It is a time lapse trip to hell and back in 10 seconds, and that is my PG version. 

The idea is to stand on one leg and stretch the hands and legs like you are the rope in a tug of war competition. The number one thing that puts anyone on guard in a hot yoga class is "lock the knee" which sometimes is also refered to as "lock the damn knee" etc. So whenever the teacher mentions locking the knee, or using your inner thighs etc. the brain automatically thinks "standing leg" or the "balancing leg" that is usually unlocked. 

Turns out my teacher was talking about the stretching leg. She even told me in two classes back to back "use the inner thighs on the left leg and lift it". I heard it and processed it as "Sarah has got the legs mixed up again. I am standing on my right leg and lifting up my thighs all I can but nothing is moving!" 

Then in an act of coincidence, when I was in zombie autopilot mode for a fraction of a second, I let the brain process what had just been heard and accidentally realized that she was indeed talking about my left leg! 

She had practically given me a "paint by numbers" type instruction and I had still managed to $#% it up two days in a row!

Funny thing is that the correction made me balance easier and I was not killing my ankles and feet trying to lift from the bottom part of the leg. 

The fact that she literally has to beat it into me, on zoom, three days in a row is a testament to the perseverence of the teachers! 

Today I was part of a livestream class where you watch the people in the hot room and join the class. The teacher cannot see me on video as they are in the room. Sarah knew I was in the zoom version of the class and she gave me the exact same correction, even though she couldn't see me! This time I was ready and doing it right. Had even practiced it a few times yesterday. 

Here is a video showing a before and after.

Normally you take the step everytime you go down but I planted my front foot down in the video for a reason. That way I can superimpose the two versions in photoshop easily..

The other interesting thing is that this concept works well in two of the four poses in the spine strengthening series where you have to lift your leg and push it towards the back!

Some of you might be thinking "hasn't this guy been doing this 2000+ times over 10 years? he must be the worlds dumbest student". Well, I think that sometimes too but then realize that it has nothing to do with the effort or dedication or what type of intelligence you have.

It all has to do with registering certain things. Watching someone end up in a pose just tells you the end result. Which muscles they used to get there is not obvious. They might explain the body mechanics and practially give you very specific instructions but we are inherently biased. We put filters between what we hear and what we actually process in our heads!

I am happy to have realized this. This is not the first time there has been a lightbulb moment and this surely won't be the last. 

Just cannot wait for going into the studio and embrace the heat and humidity! 

When I am teaching something to my kids, by the third time my voice or body language shows my frustration as a teacher and my kids pick up on it! 

A big thanks to my teacher for being soo persistent and patient, even when she could see that I simply was not getting it, days at a time! 

Saturday
Mar062021

Maple Falls

It has been an interesting two days.. First a day of meetings that kept me low on sleep, followed by a visit from friends to watch the India-England Cricket match. 

Was watching the game past midnight and was reminded by San that we are going to be driving at 6-ish to go on our trip to Maple falls in the Forest of Nisene Marks State park. 

It was a great day, given it rained heavily last night. We drove for an hour and ended up starting our hike earlier than planned. 

Given this is our second time in this park, we made it past the familiar part very fast and ended up crossing the last tricky part of the trail (if you can call it that) to see the falls.. 

The last hour was challenging given we are just going across rocks along the stream. Think it is time to buy those sticks everyone is carrying.. in the absence of sticks, your option is to literally sit on rocks and get your pants and gloves dirty!

Finally when we got to the falls, all that was forgotten!

The falls was beautiful! I also got to walk on a log far from the falls, to be able to take pictures of the girls.. (it will be one of my best shots which will never make it to the blog). It is dangerous to be photographing from a log.. in an attempt to move a bit to get a better shot, I almost fell down.. good thing I was only 5 feet from the ground, but it was a wake up moment for the morning!

Here are some pictures from the day!

Was very disappointed to have gone 0.5 miles to the falls and turn back because of the slush and fallen trees in Jan, but made up for it today!

This park is amazing, but for now will go to other places of interest before hititng it again! 

Right now is the perfect time to go see this falls. there is enough water and the weather is great! Parking on the other hand is a different story altogether. If you get there early, you get parking! 

Strongly recommend this one for a half day hike!

Friday
Feb052021

Watching a sunrise after a long long time

As a person who is so used to watching sunsets on the west coast over the ocean, it was odd for us to go chase a sunrise. Two weeks ago, we had to drop Jr. at SFO early in the morning. It had been a day since my gum surgery and the pain was starting to show.  Also I was on a mission to get off pain killers within a day so the 60 day Yoga challenge could continue. Taking painkillers and doing yoga is like drunk driving your body.. never ends well. 

I was also sad to see Jr. go. Not that I saw her when she was home during the last month. We had maybe a 30 minute overlap of our waking hours on a daily basis. 

San got us some help and info from a couple of friends who had recently shared snaps of Golden gate sunrises and Kirby cove views. 

managed a smile with my face still looking like an "idli paanai"! Both these are iPhone selfies .. so you can see the auto color changes..

We dropped Jr. at the airport and drove in the dark to Battery Spencer. A former military installation that apparently had canons mounted during World War times and never used. You get amazing views of the bridge from here. We were the first ones there after we used a flashlight and made our way. Within 20 minutes a dozen photographers showed up out of nowhere. It was like they knew exactly when to come and set up shop, click and disappear. It was hard to tell if they were wearing masks, so we moved out of the area.  We had been standing there for a good half hour already to enjoy the gradual brightening and once we saw the horizon light up, decided to go out and down to Kirby cove. 

We were the only ones on that road and it was probably a mile and a half walk down to the beach. This time only three other folks came to join us. We had enough gaps to put our tripods and take pictures. 

Have put the photos as a slideshow..

There were a few iPhone photos that I shared on Facebook but was waiting for a laptop and Photoshop to get the pictures from the Canon downloaded. The iPhone is good, but it auto adjusts the brightness, contrast and color to be able to "see" everything. When you take a photo of the bridge where everything else is dark because is the sun is not out yet, the pictures look like broad daylight and all the hues are gone!

It was frustrating. (you can see it in the video taken with the Phone and compare to the photos from the Canon). I had to adjust the iPhone photos to make it close to what we saw.

It is a just a question of tiem before I click a picture of me and San and the iPhone shows me a picture of Shah Rukh and Kajol instead of our faces.. so much for AI !

All said and done, the sunrise was breathtaking. We really enjoyed it and it provided me a good distraction from pain physical and emotional. 

We did check the tides for that morning and saw it was okay for 7AM. The tides have washed ashore so many people in last few months and we were warned by friends to be careful. 

We will definitely visit this place again! The Cove and beach are beautiful!

Saturday
Dec122020

Another weekend another mountain..

This weekend we went on an amazing hike with friends to Mount Hamilton area. We climbed 1600 feet and did 7+ miles of some pretty steep hikes in Joseph D. Grant county park. Part of the park had fires and while it was all out, we could see the burnt trees and get some of the smell in the air. 

It was an amazing hike. It had rained all last night and this morning and the colors were vibrant. There was a part on our way back where the fog rolled in and we had very poor visibility, but it was okay because we were in a group. 

Once we descended below the fog, we were treated to amazing views of the lake and a spectacular sunset.. 

It took us a good 45 minutes to drive to the parking lot and three hours to do the trails. Some parts are so steep that you pretty much have to run down in as controlled a fashion as possible! 

There is Mount Hamilton in the background..

Happy to be in fresh air among friends..

was wearing the mask when anyone was within eyesight.. for the most part the entire area was empty. We saw a total of 8 people over that 3 hour period...  after some point was just wearing the mask like an armband just to huff and puff my way up the slopes.

The scenery was breathtaking.. 

be it sunny..

overcast..

or foggy..

I also got a close up picture of this little guy who we almost stepped on..

A short video clip from the afternoons hike..

When the sun started setting we were treated to some amazing colors..

amazing views of the lake as we walked down towards it 

 

 

The last few pictures were taken from the park entrance/exit..

The fog was amazing to watch, as long as we were below it! 

Our friends treated us to some vadais, hot chai and cookies etc. 

after they were all safely tucked away into the tummy, we drove back to what was an amazing sunset..

got these from the moving car..

There was no room to park and take pictures on this one lane windy road that got us back down to the valley.. 

It was surreal with all the hues being reflected everywhere! 

Something tells me we will be going here again and spending more time in this park. Strongly recommend a hike here if you have at least a 4-5 hour window. Go there by noon (if you are going in December!) so you are back down before the fog rolls in..